Baked Soy Lemon Chops

Baked Soy Lemon Chops

492
Sherlock 0

"These pork chops are light but very tasty! The longer you marinate your pork, the better it tastes. And it's baked, so a lot of the pork fat is baked right off! Serve with a fresh garden salad and mashed potatoes for a terrific meal."

Ingredients

1 h 50 m {{adjustedServings}} servings 193 cals
Serving size has been adjusted!

Original recipe yields 4 servings

Adjust

Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 193 kcal
  • 10%
  • Fat:
  • 6.7 g
  • 10%
  • Carbs:
  • 5.1g
  • 2%
  • Protein:
  • 27.1 g
  • 54%
  • Cholesterol:
  • 65 mg
  • 22%
  • Sodium:
  • 1887 mg
  • 75%

Based on a 2,000 calorie diet

On Sale

What's on sale near you.

Directions

  • Prep

  • Cook

  • Ready In

  1. In a shallow dish, combine soy sauce, Worcestershire sauce, garlic, lemon juice, pepper and oil. Add pork chops, and turn to coat evenly. Cover, and refrigerate for at least 1 hour.
  2. Preheat oven to 375 degrees F (190 degrees C).
  3. Place marinated pork chops in a roasting pan, and bake in preheated oven for 35 to 40 minutes, basting meat often with marinade.
  • profile image
{{ reviewLastUpdatedDate | date: 'MM/dd/yyyy' }}

Your rating

{{ratingWords}}
Cancel
Submit

Reviews

492
  1. 678 Ratings

  2.  
  3.  
  4.  
  5.  
  6.  

This is the best pork chop recipe I have ever tried! I used reduced sodium soy sauce and did not have a problem with it overpowering the dish. I used boneless pork chops and it only took about...

I cut the soy sauce in 1/2 and marinated it over night... baked in glass pan with marinade-- basted 3 times, and it was Excellent!! I am not a big meat eater, but we loved it, even passed the re...

Excellent recipe. The best part about this recipe is how easy it is to prepare. My friends gave me many compliments on this main dish. I used 3 fairly thick boneless pork chops and recommend ...