Whipped Butternut Squash

Whipped Butternut Squash

85 Reviews
  • Prep: 15 min
  • Cook: 1 hr
  • Ready In: 1 hr 15 min

“Any winter squash or combination of winter squash can be used. A nice complement to or substitute for mashed potatoes.” - by Doug Matthews

Ingredients

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Adjust Servings

Original recipe yields 10 servings

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Place squash halves cut side down in a medium baking dish with enough water to cover. Cover, and bake 1 hour in the preheated oven, until tender.
  3. Scoop squash from skin into a medium bowl, and mix with margarine and light sour cream. Whip until smooth. Season with salt and pepper.

Nutrition

Amount Per Serving (10 total)

  • Calories
  • 213 cal
  • 11%
  • Fat
  • 9.2 g
  • 14%
  • Carbs
  • 32.5 g
  • 10%
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Based on a 2,000 calorie diet

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Reviews (85)

Rate This Recipe
Allison
398

Allison

"I tried this recipe before and gave it 4 stars. This time I made a few slight changes and WOW what a difference!! You can easily microwave the squash, place skin side down on large plate(prick skin ..." See morefirst all over) heat for about 15-20 minutes til tender, I sprinkled with salt and pepper too. Then do NOT use marg..please do yourself a favour and use REAL butter!! Also a tiny pinch of brown sugar and a dash of cinnamon (shhh) it's the secret ingredient!! Add a good dose of REAL butter again just before serving and a little S & P too. This got rave reviews for my Canadian Thanksgiving dinner and I've been craving it ever since!"

CROWCHICK
185

CROWCHICK

"This is a 5 with my modifications, which were minimal. I baked the squash (I used one long heavy one) cut side down in a 1/4 inch of water, at 375 degrees, for a LONG TIME. When the skin is burning,..." See more the squash is done. This brings out the flavor and mellows out the texture of winter squash. I scooped it out and added 2-3 TB of butter and about 2/3 cup sour cream. No salt or pepper - instead a heatlhy sprinkling of cinnamon, nutmeg, cloves and allspice (about a pinch of each?). Blended well with a hand-mixer. This was FABULOUS."

PALS
135

PALS

"I have a recipe that is similer, but very different. First instead of bakinf it with water, bake cut side up with just enough water to keep it from burning and cook a much shorter time(you want it so..." See moreft but firm). Cut the sour cream in half and add a couple of tablespoons of brown sugarand some cinnamon. Because of the sugar and cinnamon the kids will love it and by not cooking it so long you will have a better texture."

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