Indian-Style Grilled Chicken Salad

Indian-Style Grilled Chicken Salad

6

"Grilled tandoori chicken on a fresh salad with a little tangy lemon dressing. You can find the tandoori spice at any Indian store or possibly a local grocery store."

Ingredients

55 m servings 392 cals
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Original recipe yields 4 servings

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Nutrition

  • Calories:
  • 392 kcal
  • 20%
  • Fat:
  • 21.2 g
  • 33%
  • Carbs:
  • 24.6g
  • 8%
  • Protein:
  • 28.3 g
  • 57%
  • Cholesterol:
  • 67 mg
  • 22%
  • Sodium:
  • 1501 mg
  • 60%

Based on a 2,000 calorie diet

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Directions

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  1. Preheat an outdoor grill for high heat and lightly oil grate.
  2. Combine the hot sauce, chili powder, coriander, tandoori paste, oregano, vinegar, lemon juice, and oil in a small bowl. Coat each piece of chicken with the sauce, then discard remaining sauce. Cook the chicken on the grill until juices run clear and the chicken is cooked through, approximately 10 to 15 minutes. Set chicken aside.
  3. Prepare the dressing by mixing the lemon juice, vinegar, hot sauce, salt and pepper in a small bowl; set aside.
  4. For the salad, combine the lettuce, tomatoes, onion, radishes, carrots, and pepper in a large bowl. Slice the cooked chicken and add to the salad. Toss gently with the dressing.
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Reviews

6
  1. 6 Ratings

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Yo man! This was so delicious! I really do believe that others should indeed try this! Very good meal for those who seek a different taste!

Tasted ok. Lots of prep, not enough taste-payoff for the required effort.

This was a very good salad! My husband and I love Indian food and enjoyed this very much. We will be making this again.

This was pretty good but WOW it was spicy. By the time I finished it my mouth was on fire and I had to drink two glasses of water, yikes!

This was great! I sliced my breasts in half, thinner breasts are easier to bbq, they don't get dried out. Also I marinaded them in this mixture for about an hour at room temperature. Chicken ...

I didn't make the salad part, just the chicken. I used creamy tandoori powder and added some sour cream as well to tone it down (never used tandoori before and thought it might be too spicy for...