Blister Beans

Blister Beans

6

"Use your favorite beans if you do not like these. Tasty beans without the sugar. I love the fiery taste of Tabasco™, but you might want to back off that ingredient to remove some of the blister."

Ingredients

30 m {{adjustedServings}} servings 87 cals
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Original recipe yields 4 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 87 kcal
  • 4%
  • Fat:
  • 0.7 g
  • 1%
  • Carbs:
  • 15.4g
  • 5%
  • Protein:
  • 5.3 g
  • 11%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 501 mg
  • 20%

Based on a 2,000 calorie diet

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Directions

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  1. In a saucepan over medium heat, combine the black beans and black-eyed peas with their juices. Season with garlic powder, cumin, ginger, salt, onion flakes, mustard, and hot pepper sauce. Bring to a boil, then reduce heat to medium-low, and simmer for about 20 minutes to combine the flavors.
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Reviews

6
  1. 7 Ratings

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This is a really good side dish with lots of flavor. You really do need to let it cook for the recommended 20 minutes to thicken and give the flavors a chance to meld. I used black beans and p...

I think this is an extremely yummy, healthy dish, that's easy to take to work for lunch.

My gut instinct shouted at me NOT to include the ginger. It just didn’t seem to belong here. Hubs talked me into taking a chance on it. I was right – the ginger was just wrong. I salvaged this...