Baked Halibut Steaks

Baked Halibut Steaks

304
dakota kelly 18

"An Italian-style vegetable and feta cheese topping is the perfect enhancement to delicious baked halibut."

Ingredients

30 m servings 259 cals
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Original recipe yields 4 servings

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Nutrition

  • Calories:
  • 259 kcal
  • 13%
  • Fat:
  • 8 g
  • 12%
  • Carbs:
  • 6.7g
  • 2%
  • Protein:
  • 38.5 g
  • 77%
  • Cholesterol:
  • 66 mg
  • 22%
  • Sodium:
  • 385 mg
  • 15%

Based on a 2,000 calorie diet

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Directions

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  1. Preheat oven to 450 degrees F (230 degrees C). Lightly grease a shallow baking dish.
  2. Heat olive oil in a medium saucepan over medium heat and stir in zucchini, onion, and garlic. Cook and stir 5 minutes or until tender. Remove saucepan from heat and mix in tomatoes, basil, salt, and pepper.
  3. Arrange halibut steaks in a single layer in the prepared baking dish. Spoon equal amounts of the zucchini mixture over each steak. Top with feta cheese.
  4. Bake 15 minutes in the preheated oven, or until fish is easily flaked with a fork.

Footnotes

  • Tip
  • Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.
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Reviews

304
  1. 413 Ratings

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I made this for dinner for my husband and my parents, and they all absolutely loved it.......every plate was licked clean! I read all the reviews beforehand and it seemed the only complaint som...

This is an amazing recipe. I used more a bit more vegetables than called for and added crushed red pepper and lemon juice and it was just sumptuous! Will definately serve this to guests. Than...

Absolutely incredible!! Being from Washington state my husband is a serious critic when it comes to fish, especially halibut and salmon. He said this is the best he's ever had and that's sayin...

We love this recipe. We make it for ourselves and for company. The colors are gorgeous (white feta, red tomatoes, green basil) and it looks delicious right out of the oven with the feta slightly...

I just eyeballed the ingredients and seasoned the fish with a a lemon pepper seasoning. This is a simple, light and fresh tasting dish that can be eaten totally guilt free! Hubs can't tolerate f...

Now this is the kind of recipe that I like. You, in essence, create a main course and side dish simultaneously. Hence I give it high marks for ease of preperation plus it tastes great. I tri...

This recipe took me by surprise.... The topping was a perfect mix of flavors that complemented the halibut beautifully. Easy preparation, flavorful, healthy with a pleasing presentation; what m...

Perfect! This meal was extremely easy to cook and at half of the recommended serving I cooked for 15 minutes and the fish turned out moist and cooked to perfection. The colors of the ingredien...

This was so good! It had a lot more flavor than I thought it would. I thought the feta might be a little strange with the fish, but the saltiness perfectly complements the fresh vegetables. I...