Warm Chicken and Mango Salad

17 Reviews

Prep: 15 min
Cook: 15 min
Ready In: 30 min

“Spicy chicken and mangoes are mixed with a tangy dressing and served over romaine lettuce.” - by dakota kelly

Directions

In a small bowl, blend vanilla yogurt, lime juice, mango chutney, rice vinegar, honey, cumin, coriander, and paprika.
Heat olive oil in a medium skillet over medium heat. Place chicken, ginger, and garlic in the skillet. Cook 7 to 10 minutes, stirring occasionally, until chicken is no longer pink and juices run clear.
Mix mango, red bell pepper, and green onions into the skillet. Cook about 5 minutes, until pepper is tender and mangoes are heated through. Stir in the vanilla yogurt mixture. Spoon over romaine lettuce to serve.

Nutrition

Amount Per Serving (4 total)

Calories
275 cal
14%

Fat
4.3 g
7%

Carbs
29.9 g
10%

Based on a 2,000 calorie diet

Reviews (17)

Rate This Recipe

LindaT

Dec. 9, 2003

"If there was a way to give this 4.5 stars, I would. It was very tasty and unusual. The only drawback is the mango. It seems I am pretty inept at dealing with mango, so my "diced" mango ends up looking..." See more pretty ragged. This didn't effect the taste however. The only change I made was reducing the amount of red pepper in the dish."

lennyz123

Jan. 1, 2007

"The vanilla flavor is a bit overbearing overthe other tastes. After all, this recipe is Mango and Chicken. I would suggest using a plain yogurt...." See more"