Spicy Swordfish

11 Reviews

Prep: 20 min
Cook: 30 min
Ready In: 50 min

“A spicy Indian preparation of swordfish, with coconut, onion, ginger and mango. Serve hot with white rice.” - by MINIJOSH

Ingredients

1 cup unsweetened coconut milk
1/2 cup chopped fresh ginger root
1/2 cup chopped red onion
1 teaspoon chili powder
salt to taste
1 mango - peeled, seeded and cubed
1 pound fresh swordfish, cut into chunks

Hide Checklist

Adjust Servings

Adjust

Metric US

Original recipe yields 4 servings

Directions

In a medium saucepan, blend coconut milk with ginger, red onion, chili powder, and salt. Mix in mango, and bring to a boil.
Place swordfish chunks into the coconut extract mixture, and reduce heat. Taking care not to break up the swordfish chunks, cook, stirring occasionally, 25 to 30 minutes, until the mixture is thickened and fish is easily flaked with a fork.

Nutrition

Amount Per Serving (4 total)

Calories
302 cal
15%

Fat
17 g
26%

Carbs
14.7 g
5%

Based on a 2,000 calorie diet

Share It

Reviews (11)

Rate This Recipe

the allrecipes staff

Oct. 12, 2003

"This recipe has been revised for clarity. The ingredient "coconut extract" has been replaced with "unsweetened coconut milk." - The Staff..." See more"