Trini Style Chicken

Trini Style Chicken

34
KIMMY_75 0

"This is a Trinidadian style chicken with bok choy. It is tasty and easy to make."

Ingredients

1 h {{adjustedServings}} servings 515 cals
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Nutrition

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  • Calories:
  • 515 kcal
  • 26%
  • Fat:
  • 43.5 g
  • 67%
  • Carbs:
  • 7.2g
  • 2%
  • Protein:
  • 22.6 g
  • 45%
  • Cholesterol:
  • 88 mg
  • 29%
  • Sodium:
  • 1090 mg
  • 44%

Based on a 2,000 calorie diet

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Directions

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  1. Stir together the garlic powder, salt, cayenne pepper, and sazon seasoning in a shallow dish. Coat chicken pieces with this mixture.
  2. Heat a Dutch oven or heavy skillet with a lid over medium heat for at least 3 minutes. Sprinkle the sugar over the bottom of the pan, and stir gently until it becomes liquid and caramelizes. Add the chicken, cover, and cook for about 25 minutes.
  3. Remove cover, and cook for another 15 to 20 minutes, letting the juices cook down until they are almost gone. Add the bok choy, and cook just until wilted.
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Reviews

34
  1. 40 Ratings

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My boyfriend, who is Trini, loved this recipe, but I too altered it. I eliminated the bok choy, then instead of letting the liquid dry out I sauteed some onions in the sauce. Once the onions w...

I am from Jamaica and this chicken was great i hope that every one tries this recipe.

The only change I made is that I used boneless chicken because that is what I had in the freezer. I loved this recipe and I especially loved the bright orange the sazon season made it. The bok c...