The Most Awesome Smoothie You'll Ever Make

9

"I make this smoothie every morning for breakfast for me and my boyfriend. It's rich in vitamins, antioxidants, fiber, omega-3 fats, monounsaturated fats, soy protein, and so much more! (Use natural peanut butter to eliminate partially hydrogenated fats.)"

Ingredients

15 m {{adjustedServings}} servings 197 cals
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Original recipe yields 6 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 197 kcal
  • 10%
  • Fat:
  • 10.2 g
  • 16%
  • Carbs:
  • 22.6g
  • 7%
  • Protein:
  • 6.5 g
  • 13%
  • Cholesterol:
  • < 1 mg
  • < 1%
  • Sodium:
  • 30 mg
  • 1%

Based on a 2,000 calorie diet

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Directions

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  1. In a blender, combine banana, apple, kiwi, mixed berries and orange juice. Blend until smooth. Add soy milk, yogurt, tofu, peanut butter, aloe vera juice, flaxseed oil, and barley grass powder. Blend again until well blended. Pour into glasses and serve.
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Reviews

9
  1. 10 Ratings

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Ok, I really changed this, but I want to post this so other people have an idea...I used the banana, apple, kiwi, and orange juice and I blended that. Then I stirred in the yogurt and the peanu...

Really is awesome! Very filling - this would make a good breakfast on its own. Just the right touch of peanut butter to make it a very unique-tasting smoothie.

Thanks for a terrific smoothie idea! After playing with a few variations, I've found something that I use for breakfast at least 3-4 times a week. Instead of the apple, I use a whole pitted pl...