Marinated Baked Pork Chops

Marinated Baked Pork Chops

1658

"My family loves this recipe. It is quick and easy, and makes for a tasty weekday supper. I often double the sauce to serve over rice."

Ingredients

1 h 15 m {{adjustedServings}} servings 166 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 166 kcal
  • 8%
  • Fat:
  • 8.8 g
  • 14%
  • Carbs:
  • 6.5g
  • 2%
  • Protein:
  • 14.6 g
  • 29%
  • Cholesterol:
  • 36 mg
  • 12%
  • Sodium:
  • 256 mg
  • 10%

Based on a 2,000 calorie diet

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Directions

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  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a small bowl, thoroughly blend soy sauce, vegetable oil, Worcestershire sauce, lemon juice, brown sugar, and ketchup.
  3. Place pork chops in a medium baking dish, and spread with 1/2 the sauce.
  4. Bake pork chops 30 minutes in the preheated oven. Turn, and spread with remaining sauce. Continue baking 30 minutes, or until internal temperature of the chops has reached 145 degrees F (63 degrees C).
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Reviews

1658
  1. 2298 Ratings

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Ok, I was in need of something new so I tried this leary of the results. My pork chops were GONE. Even my 2 year old that won't eat meat devoured!!! Tonight I decided to use the sauce on chicken...

This was a huge success in our house this evening although I did make a few minor changes. I added diced onion and then covered the baking dish with foil for the first half hour of cooking. I ...

This is incredibly easy and delicious. The chops were SO juicy. I used boneless ones that were 1-1.5 inches thick and they cooked perfectly in 30 mins. I also substituted teriyaki sauce for s...