Marinated Baked Pork Chops

Marinated Baked Pork Chops


"My family loves this recipe. It is quick and easy, and makes for a tasty weekday supper. I often double the sauce to serve over rice."


1 h 15 m servings 166 cals
Serving size has been adjusted!

Original recipe yields 6 servings



  • Calories:
  • 166 kcal
  • 8%
  • Fat:
  • 8.8 g
  • 14%
  • Carbs:
  • 6.5g
  • 2%
  • Protein:
  • 14.6 g
  • 29%
  • Cholesterol:
  • 36 mg
  • 12%
  • Sodium:
  • 256 mg
  • 10%

Based on a 2,000 calorie diet

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  • Prep

  • Cook

  • Ready In

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a small bowl, thoroughly blend soy sauce, vegetable oil, Worcestershire sauce, lemon juice, brown sugar, and ketchup.
  3. Place pork chops in a medium baking dish, and spread with 1/2 the sauce.
  4. Bake pork chops 30 minutes in the preheated oven. Turn, and spread with remaining sauce. Continue baking 30 minutes, or until internal temperature of the chops has reached 145 degrees F (63 degrees C).


  • Tip
  • Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.
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  1. 2309 Ratings


Ok, I was in need of something new so I tried this leary of the results. My pork chops were GONE. Even my 2 year old that won't eat meat devoured!!! Tonight I decided to use the sauce on chicken...

This was a huge success in our house this evening although I did make a few minor changes. I added diced onion and then covered the baking dish with foil for the first half hour of cooking. I ...

This is incredibly easy and delicious. The chops were SO juicy. I used boneless ones that were 1-1.5 inches thick and they cooked perfectly in 30 mins. I also substituted teriyaki sauce for s...

I'm going to do what I don't like to see other people do and tell you all the changes I made while giving this recipe 4 stars! I replaced the ketchup with chili garlic sauce, replaced the lemon...

This was a very good recipe...easy to make and I already had all the ingredients in the house. The only thing I would do differently next time is perhaps try to let it actualy marinade for the ...

Really good sauce recipe! The sauce was delicious. However, I made the full amount of sauce for 3 pork chops and there still was not enough. Next time I will double the amount of sauce.

I am not normally a pork eater--but these were great--very juicy! I made a few changes though. I marinated them all day in the full marinade recipe and added some minced garlic. Then right be...

Don't know where the poster for this recipe buys their pork chops, but for six pork chops I ended up quadrupling the recipe and using Rice Wine Vinegar in place of more Oil, to have a proper mar...

Really good chops. Great flavor. I tripled the sauce and marinated the chops for about an hour before baking. I may leave the oil out of the sauce next time as the chops seemed a bit oily. T...