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Marinated Baked Pork Chops

Marinated Baked Pork Chops

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Kim

My family loves this recipe. It is quick and easy, and makes for a tasty weekday supper. I often double the sauce to serve over rice.

Ingredients {{adjustedServings}} servings

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Original recipe yields 6 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 166 kcal
  • 8%
  • Fat:
  • 8.8 g
  • 14%
  • Carbs:
  • 6.5g
  • 2%
  • Protein:
  • 14.6 g
  • 29%
  • Cholesterol:
  • 36 mg
  • 12%
  • Sodium:
  • 256 mg
  • 10%

Based on a 2,000 calorie diet

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a small bowl, thoroughly blend soy sauce, vegetable oil, Worcestershire sauce, lemon juice, brown sugar, and ketchup.
  3. Place pork chops in a medium baking dish, and spread with 1/2 the sauce.
  4. Bake pork chops 30 minutes in the preheated oven. Turn, and spread with remaining sauce. Continue baking 30 minutes, or until internal temperature of the chops has reached 145 degrees F (63 degrees C).
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Reviews

KristinMiller
1889
4/2/2008

Ok, I was in need of something new so I tried this leary of the results. My pork chops were GONE. Even my 2 year old that won't eat meat devoured!!! Tonight I decided to use the sauce on chicken. Yet again DEVOURED!!! I am thouroughly IMPRESSED with this recipe! I did, however, cover my pork chops/chicken then last 5 minutes I uncovered and broiled per others advice and I could not have had a better recipe! THANKS Kim!

Carrie W
1572
9/18/2006

This was a huge success in our house this evening although I did make a few minor changes. I added diced onion and then covered the baking dish with foil for the first half hour of cooking. I then removed the foil, drained the liquid and poured the remainder of the sauce over the chops and cooked uncovered for another 20 minutes. The result was succulent, tender and very tasty with all the family going back for seconds. Will definitely keep this recipe handy. Thank you to the original poster.

SAMANTHA
1167
6/5/2006

This is incredibly easy and delicious. The chops were SO juicy. I used boneless ones that were 1-1.5 inches thick and they cooked perfectly in 30 mins. I also substituted teriyaki sauce for soy sauce because I didn't have any and it worked well. Just a note: I prepared the full recipe for 2 chops and used every bit. I would double or triple the recipe for 6.