Beef and Walnut Stew

Beef and Walnut Stew

12

"Beef stew with walnuts, peppers, mushrooms, onion and garlic. Serve over rice. It is even good cold! Originally from Australia."

Ingredients

2 h 20 m servings 389 cals
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Original recipe yields 8 servings

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Nutrition

  • Calories:
  • 389 kcal
  • 19%
  • Fat:
  • 30.9 g
  • 48%
  • Carbs:
  • 11.1g
  • 4%
  • Protein:
  • 20.1 g
  • 40%
  • Cholesterol:
  • 55 mg
  • 18%
  • Sodium:
  • 131 mg
  • 5%

Based on a 2,000 calorie diet

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Directions

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  1. In a large pan, melt butter in oil over medium heat. Cook meat in hot fat until browned on all sides. Remove with slotted spoon to a warmed dish.
  2. Place garlic, peppers, and onion in remaining oil, and lightly fry until onion is clear. Return meat to pan; lightly mix together. Stir in walnut pieces, and cook and stir for one minute. Stir in tomato juice, and season to taste with salt and pepper. Cover, and bring to a boil. Reduce heat, and simmer for 1 1/2 hours.
  3. Stir in mushrooms; cook for 20 minutes.
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Reviews

12
  1. 17 Ratings

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This is a great variation of beef stew. The walnuts add a little crunch, the flavor is fabulous and the meat was so tender. I thought the amount of mushrooms and walnuts seemed like a lot, so ...

This recipe is WONDERFUL! The peppers may disintegrate (I made it twice...red peppers pretty much melted, green peppers held shape) but it doesn't change the great flavor of the recipe! 2lbs ...

Really great flavor. That's a LOT of meat though in ratio to the other ingredients. So, 8 servings or 2 servings... this is A LOT of meat -- really less like a stew that I would eat straight o...