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Parmesan Cheese Puffs

Parmesan Cheese Puffs

  • Prep

    12 m
  • Cook

    3 m
  • Ready In

    30 m
HAPPYWST

HAPPYWST

A very quick and good appetizer.

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Ingredients {{adjustedServings}} servings

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Original recipe yields 10 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 144 kcal
  • 7%
  • Fat:
  • 13.9 g
  • 21%
  • Carbs:
  • 0.5g
  • < 1%
  • Protein:
  • 4.6 g
  • 9%
  • Cholesterol:
  • 9 mg
  • 3%
  • Sodium:
  • 164 mg
  • 7%

Based on a 2,000 calorie diet

Directions

  1. Heat oil in a heavy pot or deep-fryer to 375 degrees F (190 degrees C).
  2. In a medium glass or metal bowl, whip egg whites until they just hold a stiff peak. Fold in Parmesan cheese until evenly distributed. Form level teaspoons of batter into balls.
  3. Fry balls a few at a time, turning once until crisp and golden. Using a slotted spoon, remove puffs from oil and place onto paper towels to drain.
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Reviews

IHAVE2BOYS
35

IHAVE2BOYS

1/25/2004

A little weird. I love parmesan cheese, so I thought i would love this, but they're like parmesan donut holes. A little too greasy and just weird. Sorry....

LBERTKE
17

LBERTKE

1/25/2004

I made these for a party and everyone loved them!

JStoddard
10

JStoddard

8/25/2008

Make sure you fold the cheese in. If you stir it in, it will be very dense.

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