Parmesan Cheese Puffs

6
HAPPYWST 0

"A very quick and good appetizer."

Ingredients

30 m {{adjustedServings}} servings 144 cals
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Original recipe yields 10 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 144 kcal
  • 7%
  • Fat:
  • 13.9 g
  • 21%
  • Carbs:
  • 0.5g
  • < 1%
  • Protein:
  • 4.6 g
  • 9%
  • Cholesterol:
  • 9 mg
  • 3%
  • Sodium:
  • 164 mg
  • 7%

Based on a 2,000 calorie diet

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Directions

  • Prep

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  1. Heat oil in a heavy pot or deep-fryer to 375 degrees F (190 degrees C).
  2. In a medium glass or metal bowl, whip egg whites until they just hold a stiff peak. Fold in Parmesan cheese until evenly distributed. Form level teaspoons of batter into balls.
  3. Fry balls a few at a time, turning once until crisp and golden. Using a slotted spoon, remove puffs from oil and place onto paper towels to drain.

Footnotes

  • Editor's Note
  • We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount may vary depending on cook time and temperature, ingredient density, and the specific type of oil used.
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Reviews

6
  1. 8 Ratings

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A little weird. I love parmesan cheese, so I thought i would love this, but they're like parmesan donut holes. A little too greasy and just weird. Sorry....

I made these for a party and everyone loved them!

Make sure you fold the cheese in. If you stir it in, it will be very dense.