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Vegetable Lovers' Fried Rice

Vegetable Lovers' Fried Rice

  • Prep

    15 m
  • Cook

    45 m
  • Ready In

    2 h
Melinda Daniel

Melinda Daniel

A great vegetarian dish with lots of variety.

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Ingredients {{adjustedServings}} servings

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Original recipe yields 8 servings

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Nutrition

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  • Calories:
  • 243 kcal
  • 12%
  • Fat:
  • 7.1 g
  • 11%
  • Carbs:
  • 36g
  • 12%
  • Protein:
  • 8.8 g
  • 18%
  • Cholesterol:
  • 132 mg
  • 44%
  • Sodium:
  • 519 mg
  • 21%

Based on a 2,000 calorie diet

Directions

  1. Place rice and water in a medium saucepan, and bring to a boil. Reduce heat, cover, and simmer 20 minutes, or until rice is tender. Transfer to a medium container, and place in the refrigerator 1 hour, or until chilled.
  2. Heat 1 tablespoon oil in a medium skillet over medium heat. Stir in the onion and garlic, and cook until tender.
  3. In a medium bowl, blend eggs and 1 tablespoon soy sauce. Stir into the medium skillet, and cook until no longer runny. Remove onion, garlic, and eggs from heat, and set aside. Chop any large egg chunks into small pieces.
  4. Heat the remaining oil in a large, heavy skillet over medium heat. Stir in the celery, mushrooms, and green pepper. Cook until tender but firm. Stir in rice, bamboo shoots, carrots, and snow peas. Season with remaining soy sauce. Cook and stir 5 minutes, or until rice is heated through. Mix in the onion, garlic, and eggs.
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Reviews

COLAC
27

COLAC

4/30/2005

This recipe is now a family favorite! I "cheated" a little by using two bags of "boil-in-bag" rice (just put the bags on a plate in the fridge after they are cooked) and I purchased a bag of fresh stir fry veggies in the produce section instead of buying, washing and chopping the celery, mushrooms, bell pepper, carrots and snow peas. Add a bit of extra soy sauce at the end and enjoy!

LindaT
23

LindaT

3/1/2006

This recipe was a good start, but the seaoning needed quite a bit of help. I used brown rice and left out the eggs, subbed water chestnuts for the bamboo shoots, added more garlic. After it was finished, I tasted it and felt it needed some seasoning help. I added in some Five spice powder, more soy sauce and a dash of rice wine vinegar. Much better, IMHO

MISHAG
19

MISHAG

8/4/2003

easy to follow directions. tasted great..Nice to find a fried rice recipe without meat in it. It made a perfect side dish.

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