Tuna  and Mandarin Salad

Tuna and Mandarin Salad

5
ANGIEBENZ 0

"This salad is wonderful! The combination of mandarin oranges and tuna is delightful! Top with Italian dressing and nuts."

Ingredients 20 m {{adjustedServings}} servings 133 cals

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 133 kcal
  • 7%
  • Fat:
  • 3.8 g
  • 6%
  • Carbs:
  • 13.6g
  • 4%
  • Protein:
  • 12.3 g
  • 25%
  • Cholesterol:
  • 13 mg
  • 4%
  • Sodium:
  • 45 mg
  • 2%

Based on a 2,000 calorie diet

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Directions

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  1. Heat olive oil in a small skillet over medium heat, and saute the tuna until heated through.
  2. In a medium bowl, toss together tuna, salad greens, apple, and mandarin oranges.
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Reviews 5

  1. 5 Ratings

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HEATHER111
11/5/2003

I loved this salad. I obviously drained the oil before I tossed it. I thought it was very good. My kids loved it too.

SUNDAZE11
8/12/2003

This is- of course- based purely on personal preference. I didn't like the combination of flavors. A bite of fruit saturated in oil from the tuna, and italion dressing, is just not good. (And I normally LOVE fruit on my salads). The salad tastes much better without dressing.

smithsihp
11/21/2007

I was sick of my same ol' can of tuna on lettuce so I tried this and was wonderfully suprised. The warm tuna was a nice change. I also tried canned chicken and it was even better.