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Chicken Tikka Masala

Chicken Tikka Masala

  • Prep

    30 m
  • Cook

    50 m
  • Ready In

    2 h 20 m
Yakuta

Yakuta

This is an easy recipe for Chicken Tikka Masala - Chicken marinated in yogurt and spices and then served in a tomato cream sauce. Serve with rice or warm pita bread.

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Nutrition

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  • Calories:
  • 404 kcal
  • 20%
  • Fat:
  • 28.9 g
  • 44%
  • Carbs:
  • 13.3g
  • 4%
  • Protein:
  • 24.6 g
  • 49%
  • Cholesterol:
  • 143 mg
  • 48%
  • Sodium:
  • 4499 mg
  • 180%

Based on a 2,000 calorie diet

Directions

  1. In a large bowl, combine yogurt, lemon juice, 2 teaspoons cumin, cinnamon, cayenne, black pepper, ginger, and 4 teaspoons salt. Stir in chicken, cover, and refrigerate for 1 hour.
  2. Preheat a grill for high heat.
  3. Lightly oil the grill grate. Thread chicken onto skewers, and discard marinade. Grill until juices run clear, about 5 minutes on each side.
  4. Melt butter in a large heavy skillet over medium heat. Saute garlic and jalapeno for 1 minute. Season with 2 teaspoons cumin, paprika, and 3 teaspoons salt. Stir in tomato sauce and cream. Simmer on low heat until sauce thickens, about 20 minutes. Add grilled chicken, and simmer for 10 minutes. Transfer to a serving platter, and garnish with fresh cilantro.
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Reviews

EC
1344

EC

1/3/2007

I have visited 4 different Indian restaurants over the last 2 years (since being introduced to Indian food). I LOVE chicken tikka masala. This recipe tastes above and beyond all the restaurants I've been to. It's also at least twice as spicy. During my first attempt at this recipe I made it verbatim minus the salt. Turned out perfect but a bit spicy for my taste. My second batch was double. Again I left out the salt (per reviewers' suggestions) and halved the cayenne. Deliciously met my Indian food requirements. My suggestions to you all: 1. Leave out the salt altogether 2. The recipe as written is pretty spicy. Make it the first time as written (minus the salt), but if the spiciness is more/less what you want than modify it the next time. 3. Please don't diss this recipe without trying a few modifications of your own. This is the first chicken tikka masala recipe I ever tried. It turned out wonderfully, but it was way too spicy in the beginning and I listened to the salt warnings, so I modified it slightly. This is the only recipe I will ever use for this meal. !!!!! :-)

HAWESA
1165

HAWESA

4/23/2007

This was sooo good! We loved it! I did make some changes. In the marinade, I used 1 tsp. garam masala instead of cinnamon, and only 1 tsp salt. I marinated all day. For the sauce, I used 3 cloves garlic. I doubled the amount of the sauce, which I would definitely recommend doing or there won't be enough to soak up with rice. :) For a doubled recipe, I used 2 tsp cumin, 2 tsp paprika, and 3 tsp garam masala (garam masala is KEY!) and only 1/2 tsp salt. I used a 15oz can of tomato sauce and about 1.75 cups heavy cream (we'll try coconut milk next time). Seriously, this tasted just like the chicken tikka masala we get at our favorite Indian restaurant. Would be delicious with Naan!

MTV
844

MTV

2/11/2008

Excellent with the following changes--1) For medium heat, omit all cayenne pepper. Believe it or not the black pepper in the marinade provides plenty of heat. 2) Choose a jalapeno pepper with a rounded tip & remove the seeds. The rounder the more mild, the more pointed the hotter the pepper. 3) Aside from a sprinkle of salt in the sauce, omit all salt. 4) If you don't want to fire up the grill, make a makeshift "grill" using a cookie rack over a foil-lined cookie sheet. Place the marinated chicken on the rack and broil on high (@ 5 min. each side) I also used thigh instead of breast meat & used olive oil instead of butter to saute the garlic & jalepeno. For easy sides, I served with basmati rice, naan, choli/garbanzo beans & raita (all from Trader Joes). Enjoy!

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