Portobello Mushroom Caps and Veggies

31 Reviews

Prep: 15 min
Cook: 15 min
Ready In: 30 min

“Vegetarian steak! Delicious and fills ya up. Wonderful for company, too! Serve with rice and soy sauce.” - by GEORGIANA HOFFMAN

Ingredients

1 tablespoon olive oil
1 tablespoon garlic, peeled and minced
1 onion, cut into strips
1 green bell pepper, cut into strips
1/4 teaspoon salt
4 large portobello mushroom caps

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Metric US

Original recipe yields 4 servings

Directions

Heat olive oil in a medium skillet over medium heat. Stir in the garlic, onion, and green bell pepper. Season with salt. Cook about 5 minutes, until vegetables are tender.
Reduce skillet heat to low. Place mushroom caps in the skillet, cover, and cook about 5 minutes per side, until tender.

Nutrition

Amount Per Serving (4 total)

Calories
79 cal
4%

Fat
3.7 g
6%

Carbs
10.3 g
3%

Based on a 2,000 calorie diet

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Reviews (31)

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PATTON0626

Oct. 16, 2003

"This is a great new way for me to cook portabello mushrooms. I served each mushroom over a small bed of spinach and sprinkled each with balsamic vinegar and parmesean cheese and served with a side of..." See more warm lentil stew. An awesome vegetarian dinner!"

JALBRIGHT71

Apr. 19, 2003

"Very good! Cooked this recipe twice already. If you like basalmic vinegar try adding it in with the olive oil along with a little white wine. It compliments this recipe...." See more"

Sherry

Oct. 6, 2005

"Recipe good but needs some punch. The next time I'd use a marinade for the mushrooms and broil them, then add them to the veggie mixture. Also this time I used feta cheese instead of the parmesan - a..." See moredded more flavour."

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