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Avocado Steak

Avocado Steak

  • Prep

    35 m
  • Cook

    10 m
  • Ready In

    45 m
JSTOUT01

JSTOUT01

Steak with avocado, refried beans and grilled onions on top of it. The combination of these three ingredients with the steak is outstanding, and is served in many wonderful restaurants in Cancun, Mexico! The flavor of the steak is enhanced by the toppings! And this is easy to make!

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Ingredients {{adjustedServings}} servings

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Original recipe yields 4 servings

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Nutrition

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  • Calories:
  • 801 kcal
  • 40%
  • Fat:
  • 32.3 g
  • 50%
  • Carbs:
  • 66.2g
  • 21%
  • Protein:
  • 60.7 g
  • 121%
  • Cholesterol:
  • 143 mg
  • 48%
  • Sodium:
  • 480 mg
  • 19%

Based on a 2,000 calorie diet

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Directions

  1. Preheat an outdoor grill for high heat, and lightly oil grate.
  2. In a medium saucepan, bring water to a boil. Stir in rice, reduce heat, cover, and simmer for 20 minutes.
  3. Place refried beans in a medium saucepan over medium heat, and season with salt and garlic powder. Cook, stirring occasionally, until heated through.
  4. Heat oil in a medium skillet over medium heat. Saute onions until browned and tender.
  5. On the prepared grill, cook steaks 7 to 10 minutes, to an internal temperature of 145 degrees F (65 degrees C).
  6. Spread steaks with refried beans, and top with onions and avocado slices. Serve over rice.
  7. All done! Now take a photo, rate it, and share your accomplishments!
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Reviews

CONNIE COOK
16

CONNIE COOK

1/26/2004

This was ok, not as good as I hoped it would be. If you like avocado I suggest you try CRUMBED AVOCADO STEAK from this site. It's 100% better than this dish!

CRPDETH
12

CRPDETH

2/10/2005

This recipe produces an excellient tasting dish with endless variations...I usually change it up a bit, I add Pacante sauce and fresh jalapenos to the refried beans, and usually pan fry the steak (venison) with the onion and then make guacamole with the avocado...Serve with a side of salsa and corn chips. Wonderfull! Crpdeth

JVILLAFA
12

JVILLAFA

1/25/2004

This was the best steak recipe I have ever tried! One point,though, make sure avocado is ripe and at room temp before slicing it over the steak! My entire family just adored this steak! Lots of rave reviews!

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