Calypso Muffins

Calypso Muffins

12

"Like a ray of tropical sunshine in the morning, combining the taste of banana, coconut, and pineapple with just a hint of nutmeg."

Ingredients

45 m {{adjustedServings}} servings 158 cals
Serving size has been adjusted!

Original recipe yields 12 servings

Adjust

Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 158 kcal
  • 8%
  • Fat:
  • 4.9 g
  • 8%
  • Carbs:
  • 26.6g
  • 9%
  • Protein:
  • 3.3 g
  • 7%
  • Cholesterol:
  • 16 mg
  • 5%
  • Sodium:
  • 129 mg
  • 5%

Based on a 2,000 calorie diet

On Sale

What's on sale near you.

Directions

  • Prep

  • Cook

  • Ready In

  1. In a saucepan, bring water to a boil. stir in oats, and cook 1 minute. Cover, and remove from heat; allow to cool.
  2. Preheat oven to 375 degrees F (190 degrees C). Grease and flour a muffin pan, or use paper liners.
  3. In a large bowl, combine flour, bran, sugar, baking powder, and nutmeg. Make a well in the center, and add mashed banana, cooked and cooled oatmeal, egg, pineapple, coconut milk, and coconut extract. Mix until smooth. Scoop into 12 muffin cups.
  4. Bake in preheated oven for 25 to 30 minutes, or until golden brown, and tops spring back when lightly tapped.
  • profile image
{{ reviewLastUpdatedDate | date: 'MM/dd/yyyy' }}

Your rating

{{ratingWords}}
Cancel
Submit

Reviews

12
  1. 12 Ratings

  2.  
  3.  
  4.  
  5.  
  6.  

These muffins are great! I modified them by doing half wheat, half white flour and adding a dash of cinnamon. I also used three bananas and most of a 20 oz can of pineapple, because the point ...

I realized after I'd mixed these that there's no fat (butter or oil) in them. I'm assuming the coconut milk is the sub for that. I did use authentic canned coconut milk. These muffins complet...

I made this recipe exactly how it was published and it smelled and tasted a little strange. I don't think the pineapple mixed well with the other parts. Other than that they were ok