Smushed Apples and Sweet Potatoes

Smushed Apples and Sweet Potatoes

183
ELFINDANCER 2

"This is a super simple recipe that I make as a sweet, easy side dish. It tastes a LOT like apple pie... but even healthier!"

Ingredients

40 m {{adjustedServings}} servings 210 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 210 kcal
  • 11%
  • Fat:
  • 4 g
  • 6%
  • Carbs:
  • 42.3g
  • 14%
  • Protein:
  • 2.7 g
  • 5%
  • Cholesterol:
  • 11 mg
  • 4%
  • Sodium:
  • 113 mg
  • 5%

Based on a 2,000 calorie diet

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Directions

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  1. Place the sweet potato in a medium saucepan and fill with enough water to cover the potatoes. Bring to a boil, reduce heat to medium, and simmer for about 20 minutes or until tender. Remove from heat, drain and set aside.
  2. Melt butter over low heat in a small saucepan. Mix in the sugar, cinnamon and allspice. Add the apple slices, cover, and let simmer for 5 minutes, or until the apples are tender. Mix the apple mixture into the drained sweet potatoes along with the milk. Mix well using an electric mixer or just a fork until potatoes are mashed.

Footnotes

  • Note
  • As a variation, you can mix in cloves or nutmeg. This is also delicious topped with brown sugar and pecans.
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Reviews

183
  1. 237 Ratings

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Oh Yum! This is a wonderful recipe. My family loves sweet potatos - even the little ones. Everyone devoured this recipe! And it is even more scrumptious with just a little butter on top. I have ...

I would serve this dish rather than the traditional sweet potato casseroles! The flavor is perfect though there isn't as much sugar as most pies. My husband (not a big fan of sweet potatoes) sai...

All I have to say is YUMMMMMM. I am a picky sweet potato eater, and all I USED to like was my Granny's sweet potatoes made with orange juice. This was even better in my opinion. I used brown ...