Reduced Fat Potato Soup

Reduced Fat Potato Soup


"A thick hearty soup that's truly low fat, and packed with flavor. Quick and easy to make, this is a very satisfying meal. You won't believe it's not fattening!"


15 m servings 135 cals
Serving size has been adjusted!

Original recipe yields 6 servings



  • Calories:
  • 135 kcal
  • 7%
  • Fat:
  • 1.7 g
  • 3%
  • Carbs:
  • 21.4g
  • 7%
  • Protein:
  • 9.5 g
  • 19%
  • Cholesterol:
  • 5 mg
  • 2%
  • Sodium:
  • 924 mg
  • 37%

Based on a 2,000 calorie diet

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  • Prep

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  1. In a stockpot or Dutch oven, combine the hash browns and chicken broth. Bring to a boil, then turn heat to medium-low, and simmer for about 10 minutes.
  2. In a separate bowl, stir together the gravy mix and water. Stir the gravy mixture into the potatoes, and allow to simmer until thickened. Remove from heat and let stand for a few minutes before serving.
  3. Serve hot topped with chopped green onions and grated cheese.
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  1. 47 Ratings


***** + more. I followed the recipe exactly the first time. Very good. Thick soup. Want a thinner soup; add milk. If you don't have time and want a very fast potato soup, this is the recipe. ...

This was great! Very filling! I didn't have any of the frozen hash browns, so I just used fresh potatoes, bell pepper, and onion, measuring out the 16 ounces total. It added a little time for...

Holy cow, Stephanie. You outdid yourself on this one. I can hardly believe that so few ingredients are capable of turning out a soup with the rich and creamy taste that this soup has. It's a ...

This was all right. I found it a bit bland so I spiced it up with extra salt, pepper, and a cajun-type seasoning. It is not a bad soup, but I probably won't make it again.

This soup is great. I added extra onion flakes and garlic powder for more flavor. I also used a gravy mix with pepper. Compliments to Stephanie.

This was quick and easy! The peppers and onion in the frozen potatoes give it a nice flavor and the pepper in the gravy mix seasons it perfectly! We had it without the green onions and cheese ...

I loved this soup, the country gravy really made it unique. I used regular because I could not find fat free. I used a larger bag of hash browns and i think next time i would add more chicken ...

This soup is great low-fat meal. It is very filling, and cheap to make. Spice it up to your liking, but either way you won't beleive the low amount of calories, for all of the flavor you get. ...

I couldn't find fat free gravy like other reviewers, so I ended up using McCormick's Original Country Gravy. WIth that change, it made the calories per serving around 160. However, I really don...