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Tomato Chutney

Tomato Chutney

  • Prep

    20 m
  • Cook

    10 m
  • Ready In

    30 m
VALERIEKOOKA

VALERIEKOOKA

This is an African (Mozambique) tomato chutney sauce that goes well with African curry and onion hot sauce. It is very simple to make, and uses fresh ingredients that are easily found.

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Ingredients {{adjustedServings}} servings

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Original recipe yields 6 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 33 kcal
  • 2%
  • Fat:
  • 0.4 g
  • < 1%
  • Carbs:
  • 7.4g
  • 2%
  • Protein:
  • 1.3 g
  • 3%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 75 mg
  • 3%

Based on a 2,000 calorie diet

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Directions

  1. Place cherry tomatoes in a medium saucepan. Add just enough water to cover the bottom of the pan. Bring to a boil over medium-high heat, and let cook until tomatoes are soft and broken.
  2. In a medium bowl, mix together the white onion, green onion, cilantro, and chile peppers. Add hot cooked tomatoes, and mix well. Season with salt, pepper and lemon juice to taste.
  3. All done! Now take a photo, rate it, and share your accomplishments!
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Reviews

Baking Nana
9

Baking Nana

9/16/2011

This the African take on salsa - pretty good recipe. I don't care for the tough skins of cooked cherry tomatoes so I used romas and peeled them before cooking then down. I also used lime juice instead of lemon as that is what I had on hand. Thanks for sharing your recipe.

DiamondGirl amanecer
6

DiamondGirl amanecer

8/21/2008

Good, but it would be better if you remove tomato rind before boiling.

Newch
6

Newch

7/15/2005

Delicious! Thank you!

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