Mango Salsa Salmon

Mango Salsa Salmon

70
KASIAN 0

"This is a delicious and colorful recipe! It's very easy to make and has a nice sweet flavor."

Ingredients

30 m servings 493 cals
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Original recipe yields 4 servings

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Nutrition

  • Calories:
  • 493 kcal
  • 25%
  • Fat:
  • 28.8 g
  • 44%
  • Carbs:
  • 24g
  • 8%
  • Protein:
  • 35 g
  • 70%
  • Cholesterol:
  • 99 mg
  • 33%
  • Sodium:
  • 107 mg
  • 4%

Based on a 2,000 calorie diet

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Directions

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  1. Preheat the oven broiler. Line a broiler pan with foil.
  2. Broil salmon steaks on the prepared pan 12 minutes, or until easily flaked with a fork.
  3. Heat olive oil in a medium saucepan over medium heat, and saute onion until tender. Stir in garlic, tomatoes, and cilantro. Cook until heated through, 1 to 2 minutes, and remove from heat. Mix in the mangos. Serve over the salmon steaks.
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Reviews

70
  1. 99 Ratings

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This recipe was easy and tasty but missing some zing, so I added 2 tbsp. lime juice, 1/2 diced red pepper, 1 jalapeno pepper - seeded and diced, salt and pepper to taste. It tasted wonderful ov...

Very very good. I served this at a get together for my mother's birthday. I used salmon filets instead of steaks, and baked them at 375, after lightly brazing them in a pan with salt, pepper, ...

I made this recipe in 15 mintues flat. It was fast, tasty and good over green salad with a little bit extra red wine vinegar

I love salmon and mango together, but this was just okay. My tomato didn't have much flavor, so that may have something to do with it. I prefer my own recipe of salmon with mango puree: salmon f...

This dish was really easy, and also made a bright colorful presentation. quick, delicious, and attractive, what a combination!

The salmon needs to be seasoned with S&P before placing into the broiler, but otherwise it's really easy and delicious. The skin comes out crunchy and crispy. Very nice.

It's true that the salmon did go very well with the mango, but I wished that the mango flavor was a bit sweeter - it could be that mine wasn't 100% ripe. Next time, I may add a tablespoon or som...

I used less onion, more garlic and less tomatoes. And, I pureed the whole salsa which was a hit that way! I also added a bit of red chili flakes.

Delicious recipe! I like it with a little more spice, so I added Cajun seasoning to the salmon and then sauteed the salmon in a pan. You can also use a combo of garlic salt, cayenne pepper, an...