Grilled Chicken with Fresh Mango Salsa

Grilled Chicken with Fresh Mango Salsa

16

"Everyone seems to love this easy but unusual blend of fresh mango and garlic, though it seems a strange combination. The salsa can be used on grilled fish as well! Be sure your mangos are ripe for best flavor."

Ingredients

1 h {{adjustedServings}} servings 233 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 233 kcal
  • 12%
  • Fat:
  • 5.1 g
  • 8%
  • Carbs:
  • 18.4g
  • 6%
  • Protein:
  • 27.9 g
  • 56%
  • Cholesterol:
  • 68 mg
  • 23%
  • Sodium:
  • 662 mg
  • 26%

Based on a 2,000 calorie diet

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Directions

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  1. Preheat an outdoor grill for high heat, and lightly oil grate.
  2. Rub chicken breast halves with salt and pepper. Place on the prepared grill. Cook 10 to 15 minutes on each side, until no longer pink and juices run clear. Remove from heat, set aside, and keep warm.
  3. Heat oil in a medium skillet over medium heat, and saute garlic for about 1 minute. Mix in ginger and mangos, and cook 3 to 4 minutes, until mangos are tender. Pour in the cider vinegar and white wine. Season with salt and pepper. Stir in cilantro, and remove from heat. Spoon over the grilled chicken to serve.
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Reviews

16
  1. 22 Ratings

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I loved the recipe but I did modify it quite a bit. I marinated the chicken with balsamic vinegar, fresh ginger, cilantro, and a little olive oil. this made the chicken really juicy and tender...

This is one of the best recipes I've tried so far and one that I can't wait to make again. I marinated the chicken overnight in my own blend of OJ, lemon and lime juice with red onion, ginger, c...

This was an excellent recipe! We used bone in chicken breasts and added red pepper flakes, a little brown sugar and EXTRA GINGER to the recipe. At least, I think it was extra ginger. The amou...