Low Fat Apple Bran Muffins

Low Fat Apple Bran Muffins

77

"I like to snack on these muffins, they're good, and they're healthy too. Add more sugar if you want it to be sweeter, since these muffins aren't very sweet. Be careful with the milk, sometimes it can be too moist, but you'll just have to bake it for a longer period of time."

Ingredients

30 m {{adjustedServings}} servings 85 cals
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Original recipe yields 12 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 85 kcal
  • 4%
  • Fat:
  • 0.6 g
  • < 1%
  • Carbs:
  • 18.9g
  • 6%
  • Protein:
  • 3.5 g
  • 7%
  • Cholesterol:
  • < 1 mg
  • < 1%
  • Sodium:
  • 137 mg
  • 5%

Based on a 2,000 calorie diet

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Directions

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  1. In a small bowl, combine bran and buttermilk. Set aside to soak for 10 minutes.
  2. Preheat oven to 350 degrees F (175 degrees C). Lightly grease muffin pan, or use paper liners.
  3. In a large bowl, mix together flour, brown sugar and baking soda. Stir in bran mixture and egg whites. Fold in grated apple. Divide batter into 12 muffin cups.
  4. Bake in preheated oven for 16 to 18 minutes, or until a toothpick inserted into the center comes out clean. Allow to cool for 5 minutes before removing from the pan.
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Reviews

77
  1. 87 Ratings

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For low fat muffins these are pretty good! I changed a couple of things. I added whole wheat flour instead of regular and added a tsp of cinnamon and a tsp of vanilla. They are NOT sweet, as Jen...

This is an incredibly good recipe to be low fat!! I used a Braeburn apple and used half whole wheat flour, too, to get the maximum low glycemic benefit. I also always preheat my muffin oven to 5...

"Low fat" and "bran" don't have to mean flavorless, which these were, even though I tried adding more cinnamon as reviewers suggested. I recommend making the "Apple Strudel Muffins" instead, but...