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Kiwinanaberry Cream Smoothie

Kiwinanaberry Cream Smoothie

  • Prep

    15 m
  • Ready In

    15 m
Karla

Karla

I came up with this because I had a ton of kiwi that was going to go bad soon and I couldn't find any decent recipes for kiwi so I settled on making my own smoothie. Well, it turned out I wasn't settling because it turned out fantastic, and I normally don't care for smoothies much. I used a bunch of different fruit, but kiwi is the main fruit here and the smoothie has a nice slightly tart, tangy, and sweet taste. I use soy milk, but non-fat milk would taste the same. I also used tangelos because that's what I had, but oranges or tangerines would work just as well.

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Ingredients {{adjustedServings}} servings

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Original recipe yields 4 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 238 kcal
  • 12%
  • Fat:
  • 3.6 g
  • 6%
  • Carbs:
  • 45.6g
  • 15%
  • Protein:
  • 9.4 g
  • 19%
  • Cholesterol:
  • 6 mg
  • 2%
  • Sodium:
  • 108 mg
  • 4%

Based on a 2,000 calorie diet

Directions

  1. In a blender or food processor, blend the kiwis, banana, tangelos, berries, yogurt, and soy milk. Gradually blend in the sugar to taste. Serve in tall glasses with fresh mint.
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Reviews

ALI-BEE
12

ALI-BEE

5/3/2004

Smoothie fanatics will want to add some ice to this recipe; that or freeze the banana and berries before putting in. I thought it was a little bitter, so try more banana/less kiwi, or a sweetened yogurt.

EMMALYN
5

EMMALYN

5/2/2004

This recipe was a big disappointment.

TESS1952
4

TESS1952

12/10/2004

yummy

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