B.L.A.T. Wraps

B.L.A.T. Wraps

Christina B 0

"My family loves B.L.A.T. sandwiches. The addition of avocado to the normal bacon, lettuce and tomato sandwich makes so much sense to a girl born in California! We have been calling these 'BLATS' for years. Recently we decided to update our favorite treat by using a tortilla in place of the bread, and Ranch dressing instead of mayonnaise. This recipe is so easy and tasty, the hardest part is cooking the bacon!"

Ingredients 40 m {{adjustedServings}} servings 643 cals

Serving size has been adjusted!

Original recipe yields 4 servings



Amount per serving ({{servings}} total)

  • Calories:
  • 643 kcal
  • 32%
  • Fat:
  • 46 g
  • 71%
  • Carbs:
  • 43.9g
  • 14%
  • Protein:
  • 14.1 g
  • 28%
  • Cholesterol:
  • 42 mg
  • 14%
  • Sodium:
  • 1074 mg
  • 43%

Based on a 2,000 calorie diet

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  • Prep

  • Cook

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  1. Place bacon in a large, deep skillet. Cook over medium heat for 10 to 15 minutes, or until crisp. Drain, crumble, and set aside.
  2. Warm tortillas in microwave oven for 30 to 45 seconds, or until soft. Spread 1 tablespoon Ranch dressing down the center of each tortilla. Layer crumbled bacon, avocado, tomato and lettuce over the dressing. Roll the tortilla around the other ingredients.
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Reviews 153

  1. 204 Ratings


Three stars as written--just boring and needing something---like maybe flavor. I had to doctor this up BIG time to make this more than simply blah and forgettable. Instead of bottled ranch dressing, I made a chipotle mayo. In addition to the bacon, I added grilled shrimp, but this would have been very good with the addition of grilled chicken breast as well. Good starting point, but this needed some serious kicking up.


OH MAN...these were AWESOME!!! I didn't have the ranch dressing so I used the herbed mayo mixture from "Mama's Best Broiled Tomato Sandwich" also on this site..(it's delicious)! I used turkey bacon cooked in the microwave and mashed my avacado so I could spread it over the tortilla. Will definitley be making this again. Thanks Christina B.


i thought this was great! one thing i tried instead of ranch was mixing a packet of raanch seasoning with cream cheese. i've also added turkey and that was great too!