B.L.A.T. Wraps

B.L.A.T. Wraps


"My family loves B.L.A.T. sandwiches. The addition of avocado to the normal bacon, lettuce and tomato sandwich makes so much sense to a girl born in California! We have been calling these 'BLATS' for years. Recently we decided to update our favorite treat by using a tortilla in place of the bread, and Ranch dressing instead of mayonnaise. This recipe is so easy and tasty, the hardest part is cooking the bacon!"


40 m servings 643 cals
Serving size has been adjusted!

Original recipe yields 4 servings



  • Calories:
  • 643 kcal
  • 32%
  • Fat:
  • 46 g
  • 71%
  • Carbs:
  • 43.9g
  • 14%
  • Protein:
  • 14.1 g
  • 28%
  • Cholesterol:
  • 42 mg
  • 14%
  • Sodium:
  • 1074 mg
  • 43%

Based on a 2,000 calorie diet

On Sale

What's on sale near you.


  • Prep

  • Cook

  • Ready In

  1. Place bacon in a large, deep skillet. Cook over medium heat for 10 to 15 minutes, or until crisp. Drain, crumble, and set aside.
  2. Warm tortillas in microwave oven for 30 to 45 seconds, or until soft. Spread 1 tablespoon Ranch dressing down the center of each tortilla. Layer crumbled bacon, avocado, tomato and lettuce over the dressing. Roll the tortilla around the other ingredients.


  • Tip
  • Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.
  • profile image

Your rating



  1. 205 Ratings


Three stars as written--just boring and needing something---like maybe flavor. I had to doctor this up BIG time to make this more than simply blah and forgettable. Instead of bottled ranch dress...

OH MAN...these were AWESOME!!! I didn't have the ranch dressing so I used the herbed mayo mixture from "Mama's Best Broiled Tomato Sandwich" also on this site..(it's delicious)! I used turkey ...

i thought this was great! one thing i tried instead of ranch was mixing a packet of raanch seasoning with cream cheese. i've also added turkey and that was great too!

These were yummy - my husband loved them. Cooking the bacon was messy, but the bacon was the best part, and the tortillas made them so easy to eat. I'll definitely make them again!

Great for lunch! I didn't crumble the bacon, left it in slices. I smashed up the avacado and spread that on the tortilla then layered the rest of the ingredients. I added a little Cheddar chee...

I love wraps and BLTs, but the chunks of avocado were just too much. For my veggie hating boyfriend I mushed up a little and blended it with the ranch. The tasted quite a bit better this way. ...

I did things a bit differently...I used an herb flatbread instead of the flour tortilla. I also added some fresh mozzarella cheese. Really good stuff and very easy to make. Thanks for the rec...

YUM! I LOVE avocados and I thought these turned out great! Really nice twist on a BLT. Will make again, thanks Christina!!

I did alter this recipe just a little. Instead of tortillas I used pita (warmed in the microwave 15 sec for easy wrapping and pliability), instead of shredded lettuce I used 1 large lettuce leaf...