Trail Bars

Trail Bars

15 Reviews 1 Pic
  • Prep

    25 m
  • Cook

    30 m
  • Ready In

    55 m
Simon
Recipe by  Simon

“I have used raisins in place of dates, and used chopped walnuts and pecans instead of almonds; up to you. The perfect snack and energy booster for a day in the great outdoors, or any occasion. Warning: Addictive!”

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Ingredients

Adjust Servings

Original recipe yields 1 - 9x13 inch pan

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Directions

  1. Preheat the oven to 350 degrees F (175 degrees C).
  2. In a medium bowl, mix together the butter, 3/4 cup honey, and lemon juice until well blended. Combine the flour, oats, and wheat germ; mix into the honey mixture. Spread evenly into the bottom of an ungreased 9x13 inch baking pan. Set aside.
  3. In another bowl, beat eggs while gradually pouring in 1/4 cup honey. Stir in almonds, chocolate chips, dates, apricots, coconut, and sesame seeds until they are evenly distributed and well coated. Spread over the crust in the pan.
  4. Bake for 30 to 35 minutes in the preheated oven, or until center is set, and the top is lightly browned. Cool completely before cutting into bars.

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Reviews (15)

Rate This Recipe
Patricia
27

Patricia

I liked it a lot but I also changed it a bit. First I used only 1/2 C. butter instead of 1 C.. I prefer less fat. I misread the instructions and didn't add the oats to the honey-butter mix as I was supposed to, which turned out fine. Maybe even better?!? I simply added the oats to all the other ingredients. To save more sugar and fat I skipped the chocolate. I wasn't sure about the second portion of honey either, so I simply added only 1/4 C. as stated in the instructions. The dried fruits I used were sweet too and I used more of it. You can always add a chocolate coating later on if it's not sweet enough for you with less honey. My other changes: I used almonds plus 1 C. raw pepitas instead of chocolate. 1 C. dates, coconut and apricots instead of a half cup of each, plus 1 Cup cranberries and a handfull plums. Turned out fine. Next time I will add some pumkin spice or allspice. The flavor developes more when the bars a kept in an airtight container for 1-2 days.

the allrecipes staff
18

the allrecipes staff

We have fixed this recipe to correct the amount of honey listed in the ingredients. The second time honey is used, it is only 1/4 cup.

NYPD K9 COP
15

NYPD K9 COP

I made this recipe a week ago and wanted to wait to post my review for a few reasons.. The night I made these I felt the instructions and recipe were not detailed enough (and still feel that way). TO start with.. a stick of butter? Try using 1/2 and add apple sauce if needed. Also use a floured rolling pin to thin out the crust! The crust came out more like a cookie, but was well liked. Second layer.. Eggs... no mention of what size, I used 2 of what I had in the fridge, XL. Not only did I have lots of egg batter swimming around on the top of the crust but the fruit and nuts had a faint taste of egg which really turned me off (and that was even after adding cinnamon to the mixture). That being said.. A few days after sitting in the fridge the egg taste is gone and the bars are a great snack or breakfast option. Even my bf liked them! The good of the second layer is you can make it as healthy as you want it. I added all kinds of fruits and nuts and skipped out on the chocolate chips. I also used sugar free honey (which is sweetened with malitol) that being the case, next time I make them I'll set the oven to 325 so the fruits dont brown in the corners of the pan.

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Nutrition

Amount Per Serving (24 total)

  • Calories
  • 276 cal
  • 14%
  • Fat
  • 15.6 g
  • 24%
  • Carbs
  • 33.5 g
  • 11%
  • Protein
  • 5 g
  • 10%
  • Cholesterol
  • 38 mg
  • 13%
  • Sodium
  • 10 mg
  • < 1%

Based on a 2,000 calorie diet

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Trail Mix Bars

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Gluten-Free, Allergy-Friendly Trail Bars