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Pork & Pineapple Stir-Fry

Pork & Pineapple Stir-Fry

  • Prep

    20 m
  • Cook

    12 m
  • Ready In

    32 m
BRADTHERESA

BRADTHERESA

This stir-fry is a simple, and quick recipe. The plum sauce gives it a special lift, and everyone always seems to love it. Serve with steamed rice, or fried noodles can be mixed through the stir fry for a bit of extra crunch.

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Nutrition

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  • Calories:
  • 263 kcal
  • 13%
  • Fat:
  • 14.4 g
  • 22%
  • Carbs:
  • 21.4g
  • 7%
  • Protein:
  • 12.9 g
  • 26%
  • Cholesterol:
  • 36 mg
  • 12%
  • Sodium:
  • 134 mg
  • 5%

Based on a 2,000 calorie diet

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Directions

  1. Heat oil in a wok over medium-high heat; add onion and garlic, and stir-fry for 2 minutes, or until onion has softened slightly. Remove from pan, and set aside.
  2. Stir-fry pork strips in one or two batches for 1 to 2 minutes, or until the pork is just cooked. Remove from pan. Allow pan to reheat before cooking next batch.
  3. In the hot wok, stir-fry the pork and onions with pineapple, red pepper, snow peas, and plum sauce; stir-fry for about 2 to 4 minutes, or until peas have softened slightly.
  4. All done! Now take a photo, rate it, and share your accomplishments!
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Reviews

Melissa Z.
16

Melissa Z.

11/11/2009

My family really liked this recipe! I made a few changes. I had left-over pork loin, so I used that. I had no fresh (or tidbits or chunks) of pineapple, so I used crushed. It was good, but having the chunks will probably be more tasty. I also had no snow peas, so I added fresh asparagus. Yum! I also added more plum sauce than was called for. I thought about adding sesame seeds. I think that might be a nice addition. I'll save that for the next time I make this recipe. Thank you for posting!

gpanr
16

gpanr

3/14/2008

Very good! I added soy sauce and teriyaki sauce. Cooked garlic and onion then added pork, I did not remove garlic and onion. I used canned pineapple and added cornstarch to the juice. Kids enjoyed.

POPPASQUASH
14

POPPASQUASH

3/13/2003

Tasty and quick (I didn't cook the pork in batches). Had no fresh pinapple on hand, so I used canned, and added a bit of the juice. Served with steamed white rice. Kids and husband loved it!

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