Savory Sausage, Cheese and Oat Muffins

Savory Sausage, Cheese and Oat Muffins

21
Niki 1

"A low fat, vegetarian and hearty muffin that is wonderful for breakfast, brunch or snacks."

Ingredients

25 m servings 130 cals
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Original recipe yields 12 servings

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Nutrition

  • Calories:
  • 130 kcal
  • 6%
  • Fat:
  • 4.1 g
  • 6%
  • Carbs:
  • 15.8g
  • 5%
  • Protein:
  • 6.6 g
  • 13%
  • Cholesterol:
  • 2 mg
  • < 1%
  • Sodium:
  • 429 mg
  • 17%

Based on a 2,000 calorie diet

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Directions

  • Prep

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  1. Preheat the oven to 400 degrees F (200 degrees C). Grease a 12 cup muffin tin, or line with paper liners.
  2. In a large bowl, stir together the flour, oats, baking powder, baking soda, salt, garlic powder, and onion powder. In a separate bowl, mix together the melted margarine, egg substitute, and buttermilk. Add the wet ingredients to the dry, and mix until just blended. Fold in the crumbled patties and Parmesan cheese. Spoon into the prepared muffin cups.
  3. Bake for 8 to 12 minutes in the preheated oven, or until the top springs back when lightly touched. Cool in muffin tins on a wire rack.
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Reviews

21
  1. 25 Ratings

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These muffins turned out beautifully. They were so tasty. What I had on hand dictated my substitutions: regular butter for reduced calorie margarine, 2 real eggs for 1/2 C egg substitute, packag...

I was intrigued by this recipe, especially since no one else had reviewed it. :) The one major alteration I made was using whole wheat flour instead of white. The only other changes were using r...

This is my favorite muffin recipe, tho I do make some substitutions depending on what I have on hand: whole wheat flour for all-purpose, 2 eggs or 6T mayonnaise for the egg substitute, 1/4 cup o...