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G's Flank Steak Marinade

G's Flank Steak Marinade

  • Prep

    15 m
  • Cook

    20 m
  • Ready In

    6 h 35 m
Tim

Tim

This is a marinade for any type of steak, but works well for tougher cuts when left for a couple of days.

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Ingredients {{adjustedServings}} servings

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Original recipe yields 6 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 257 kcal
  • 13%
  • Fat:
  • 13.8 g
  • 21%
  • Carbs:
  • 7.3g
  • 2%
  • Protein:
  • 25.2 g
  • 50%
  • Cholesterol:
  • 46 mg
  • 15%
  • Sodium:
  • 1265 mg
  • 51%

Based on a 2,000 calorie diet

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Directions

  1. In a shallow bowl, combine soy sauce, brown sugar, lemon juice, olive oil, garlic, onion, ginger and pepper. Coat steak with marinade, cover, and refrigerate for at least 6 hours.
  2. Preheat an outdoor grill for high heat, and lightly oil grate.
  3. Grill steak for 7 to 8 minutes per side, or to desired doneness.
  4. All done! Now take a photo, rate it, and share your accomplishments!
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Reviews

SHADOWMERV
84

SHADOWMERV

1/12/2006

My husband and I went to heaven the night we made this! We had never had flank steak before so this was something new. Now we'll be making it all the time. I used 1 tbsp. veg. oil (didn't have any olive) and 1 tbsp. sesame oil since since the rest of the reciple had an Asian theme to it. I also added about 1/2 to 1 tbsp. hot red pepper flakes. It certainly didn't add any spice but it may have added to the flavor so I'll do that again next time. I marinated it for two days, grilled it med. to med.-rare and sliced it real thin against the grain. Superb! IMPORTANT: You must slice this cut of meat thin and against the grain otherwise it won't be tender.

Momof2
47

Momof2

2/20/2004

This is an amazing marinade. I left it for 24 hours on a tougher piece of meat....and it came out wonderful. Thank you for such a wonderful recipe.

BABSKITCHEN
43

BABSKITCHEN

1/25/2004

Yummy! And so easy to make. I used a flank steak, scored on both sides, and marinated for about 24 hrs. Great taste and it came out surprisingly tender, for a flank steak. Next time, I will try to marinate it even longer. This marinade would work well with any cut of beef.

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