Maple Salmon

Maple Salmon

2566
STARFLOWER 52

"This is the best and most delicious salmon recipe, and very easy to prepare. I love maple in everything and put this together one night. My husband totally loved it; he did not like salmon that much until he had this."

Ingredients 1 h {{adjustedServings}} servings 265 cals

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 265 kcal
  • 13%
  • Fat:
  • 12.4 g
  • 19%
  • Carbs:
  • 14.1g
  • 5%
  • Protein:
  • 23.2 g
  • 46%
  • Cholesterol:
  • 67 mg
  • 22%
  • Sodium:
  • 633 mg
  • 25%

Based on a 2,000 calorie diet

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Directions

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  1. In a small bowl, mix the maple syrup, soy sauce, garlic, garlic salt, and pepper.
  2. Place salmon in a shallow glass baking dish, and coat with the maple syrup mixture. Cover the dish, and marinate salmon in the refrigerator 30 minutes, turning once.
  3. Preheat oven to 400 degrees F (200 degrees C).
  4. Place the baking dish in the preheated oven, and bake salmon uncovered 20 minutes, or until easily flaked with a fork.
Tips & Tricks
Salmon with Brown Sugar Glaze

Oven broiled salmon fillets with sweet Dijon mustard sauce.

How to Cook Salmon

See how to choose and prepare salmon fillets.

Footnotes

  • Note:
  • The nutrition data for this recipe includes information for the full amount of the marinade ingredients. Depending on marinating time, ingredients, cooking method, etc., the actual amount of the marinade consumed will vary.
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Reviews 2566

  1. 3767 Ratings

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STARFLOWER
9/11/2003

Hi - this is Starflower and I submitted this recipe. Just wanted to let you know...you never marinate fish for more than 30 minutes! It is not like meat. Per professional chefs.

Mike Fiction
1/14/2007

The recipe was pretty good as is. I would specify that cooking salmon is not as simple as placing in oven for x amount of time. You should cook salmon based on thickness. Bake uncovered in a preheated 450°F oven for 4-6 minutes for each .5 inch of thickness. As others have stated, you shouldn't marinade fish for any longer than 30 minutes. If you want the flavor to really soak in, marinade in tin foil to keep the marinade on the filet. Great recipe idea and some great alternative ideas!!

DESIDERATAGRACEFULLY
1/16/2006

oh my!!! this has got to be one of the yummiest things i've cooked lately! i used organic DARK maple syrup.. natural soy sauce (tamrari) and made it in tin foil.. placed in a glass pie plate... opened during last 5 min or so and broiled it.. also drained off sauce.. reduced it in a small saucepan.. added a tiny bit of cornstarch, whisked it and poured over salmon on warmed dinner plates. Made carrots baked in the oven with a bit of butter and cinnamon and a cranberry wild/brown rice pilaf. :) i'd say this is one my fav meals in a long time.. thank you soooo much. i didnt use garlic salt.. i used 2 cloves of garlic and added a bit of ground sea salt... and freshly ground pepper. :):) sooo good.. will make for company for sure! :)