Aloo Matar

Aloo Matar

77

"Here is a delightful dish - potatoes and peas in a tomato puree sauce. It's pretty easy to rustle up, and adds zing to any meal. The best thing is that all of the ingredients are readily available. Serve hot with naan, puris, rotis, or plain rice."

Ingredients

45 m {{adjustedServings}} servings 487 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 487 kcal
  • 24%
  • Fat:
  • 14.5 g
  • 22%
  • Carbs:
  • 81.7g
  • 26%
  • Protein:
  • 9 g
  • 18%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 898 mg
  • 36%

Based on a 2,000 calorie diet

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Directions

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  1. Heat the oil in a wok over medium heat. Stir in the onions, ginger garlic paste, and bay leaf. Cook until the onions are tender. Mix in the potatoes and peas. Cover and cook until the potatoes are tender, about 15 minutes. Remove the bay leaf.
  2. Stir the tomato puree, garam masala, paprika, sugar, and salt into the vegetable mixture. Continue cooking about 10 minutes. Mix in the cilantro and continue cooking about 2 minutes.

Footnotes

  • Tip
  • Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.
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Reviews

77
  1. 112 Ratings

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I gave this recipe 5 stars because it was easy to make, tasted great, and best of all, it was the first Indian dish I have ever prepared. I didn't have a wok but found that using a large, non-s...

Great recipe...I tend to change things alot though: I only used 2 potatoes, and an entire large bag of frozen peas. Also doubled or even tripled spices. Rather than sugar I used about a tsp. eac...

I thought it was good, but it really needing some spicing up. Only 1 1/2 tsp of garam masala? I probably used at least 2 TBS just in order to taste it. I used chopped garlic and ginger, worke...