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Pasta for Don and His Loves

Pasta for Don and His Loves

  • Prep

    30 m
  • Cook

    5 m
  • Ready In

    1 h 5 m
Gurtess Smyrnakins

Gurtess Smyrnakins

The soy flour in this version helps to make a tender pasta without eggs or dairy.

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Ingredients {{adjustedServings}} servings

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Original recipe yields 4 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 182 kcal
  • 9%
  • Fat:
  • 2.3 g
  • 3%
  • Carbs:
  • 34.7g
  • 11%
  • Protein:
  • 8.5 g
  • 17%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 439 mg
  • 18%

Based on a 2,000 calorie diet

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Directions

  1. In a medium bowl, stir together the soy flour, whole wheat flour, spelt flour, and salt. Add water, and mix by hand or in a stand mixer with the dough hook attachment. Use more water as needed to form a stiff but pliable dough. Mix or knead by hand for about 10 minutes. Cover, and let the dough rest for 30 minutes, or if you do not have a pasta machine, rest for at least an hour.
  2. Divide dough into four pieces for easier rolling. Run dough through a pasta machine if you have one, or use a rolling pin to roll out very thin, but not transparent on a floured surface.
  3. If you are making noodles, allow the pasta sheet to dry for a few minutes. Dust with flour, and roll into a loose tube. Slice the tube into 1/4 inch slices for linguine, or to desired size.
  4. To cook: Bring a large pot of lightly salted water to a boil. Add pasta, and cook until al dente, 1 to 5 minutes depending on thickness. Cooked pasta will float to the top of the water.
  5. All done! Now take a photo, rate it, and share your accomplishments!
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Reviews

becky
13

becky

2/3/2007

Great! Ever since I became a vegan it has been hard to find things I can eat but this is fantastic! Tasty and vegan.

Tigercub
11

Tigercub

10/8/2006

This dough was light and very easy to manipulate. I mixed it for 10-12 minutes with a dough hook attachment, rolled it out using a pasta machine and cooked it fresh. Absolutely delicious!

Eddie Mars
8

Eddie Mars

1/20/2007

Great basic recipe, good to base things on.

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