“This yummy hummus is made with all the traditional ingredients - garbanzo beans, tahini, lemon juice, and olive oil - and includes sun-dried tomatoes and fennel seed.” - by gurtess smyrnakins
Ingredients
Adjust Servings
Original recipe yields 1 cup
Directions
- Place garbanzo beans, tahini, sun-dried tomatoes, lemon juice, olive oil, and maple syrup in the bowl of a food processor. Blend until smooth. Add in fennel seed, nutritional yeast, and onion; blend until smooth. Season to taste with salt, black pepper, and cayenne pepper.
Nutrition
Amount Per Serving (8 total)
- Calories
- 193 cal
- 10%
- Fat
- 12.4 g
- 19%
- Carbs
- 18 g
- 6%
Based on a 2,000 calorie diet
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Reviews (7)
Rate This Recipe
"I have tried and made many different hummus recipes. And by far this is the best ever. It is really really good. It deserves more than 5 stars!!..." See more"
JARRIE
"I make a new type of hummus almost every week for my husband. I rarely eat any, but he eats it all. He says this doesn't taste like any one thing, but it isn't very hummus-y. Having been married a lon..." See moreg time, I can translate that to mean: "Where's the garlic?". If I were to make this one again, I would definitely add 3-4 cloves of garlic, minced. Thanks for the recipe!"
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