Braised Tofu

Braised Tofu

30
Melissa 0

"I love the braised tofu served at Chinese restaurants, but at home I like to make it healthier (without the deep frying). In my version, I use a lot of vegetables to make it more filling for a lot less calories. This dish is good both over rice or stand alone."

Ingredients 30 m {{adjustedServings}} servings 153 cals

Serving size has been adjusted!

Original recipe yields 4 servings

Adjust

Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 153 kcal
  • 8%
  • Fat:
  • 7.8 g
  • 12%
  • Carbs:
  • 12.7g
  • 4%
  • Protein:
  • 10 g
  • 20%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 62 mg
  • 2%

Based on a 2,000 calorie diet

On Sale

What's on sale near you.

Directions

  • Prep

  • Cook

  • Ready In

  1. Slice tofu block into 3 long slabs lengthwise. Wrap each slab in paper towels, and press to squeeze out excess water.
  2. Coat a large skillet with cooking spray, and then add 2 teaspoons sesame oil. Once the oil is hot, add the tofu slabs to the skillet. Fry for about 5 minutes on each side, or until delicately browned.
  3. Remove tofu from skillet, and slice into cubes. Add the remaining teaspoon sesame oil to the skillet, and stir fry the water chestnuts, mushrooms and snow peas. Mix together water and oyster sauce, and add to the skillet along with the tofu. Cover, and cook over low heat for about 10 minutes.
Tips & Tricks
Short Ribs Braised with Mushrooms & Tomatoes

Beef short ribs are braised with porcini mushrooms and tomatoes.

Braised Chicken Apple Sausages and Cabbage

See how to make a simple and comforting one-pot meal.

Footnotes

  • Note
  • Vegetarians may use mushroom based oyster flavored sauce to make this recipe!
Rate recipe

Your rating

{{ratingWords}}
Cancel
Submit

Reviews 30

  1. 40 Ratings

  2.  
  3.  
  4.  
  5.  
  6.  
AIMEE-JIN
10/13/2003

My family and I loved it! The flavors in this dish are scrumptious. My teenaged daughter helped to make dinner. Because the directions were well written, she was able to do a great job in making this dish! To make it was very easy and fast! I made it as a main dish to Asian Coconut Rice ( http://sidedish.allrecipes.com/AZ/sinCcntRic.asp ) The two flavors go extremely well together. Thanks for sharing the recipe!

Andrea
10/4/2003

It's great! I used a bit of onion and a lot of brocolli instead of the veggies recommended -and everything still worked out brilliantly. note: use a nonstick pan. first attempt to braise tofu in an non- non-stick was less successful.

charmedmommy
10/3/2003

Wow! This was absolutely delicious!!! Very authentic tasting to an asian gal. Close to mom's cooking at home! Thanks for sharing this wonderful recipe!