tomato-mackerel-salad

Tomato Mackerel Salad

2 Reviews Add a Pic
  • Prep

    25 m
  • Ready In

    25 m
Laura
Recipe by  Laura

“Delish mackerel salad in a yummy fresh tomato and basil sauce.”

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Ingredients

Adjust Servings

Original recipe yields 4 servings

Directions

  1. Place mackerel in a mixing bowl, and break into small chunks. Mix in garlic, tomato paste, and oil. Season with basil and salt and pepper. Stir in tomatoes, cucumber, and onion. Serve mixture on a bed of lettuce leaves.

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Reviews (2)

Rate This Recipe
THINTATHRAIEL
11

THINTATHRAIEL

Very good. I ate it hot every spinach. The fish taste is there but not to overwhelming when eaten with another vegetable. Next time I will use a mild onion (white or red). This was my introduction to the fish and I like it!

sasha
7

sasha

Very Good...I will make this again

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Nutrition

Amount Per Serving (4 total)

  • Calories
  • 151 cal
  • 8%
  • Fat
  • 8.2 g
  • 13%
  • Carbs
  • 7.8 g
  • 3%
  • Protein
  • 12.3 g
  • 25%
  • Cholesterol
  • 36 mg
  • 12%
  • Sodium
  • 823 mg
  • 33%

Based on a 2,000 calorie diet

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Chrissy's Sweet 'n' Sour Tomato Salad

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Tomato Cucumber Salad II