Flank Steak a la Willyboy

Flank Steak a la Willyboy

Willyboyz in the kitchen again 1

"You HAVE to let this steak sit overnight. Don't bother making it if you can't put in the time, because the payoff is worth it. This staple in our household is a favorite of all who try it! You can BBQ in summer or broil in the winter for a perfect, filling meal. I like corn on the cob and some sort of rice to complement this mouth watering steak."


1 d 55 m servings 231 cals
Serving size has been adjusted!

Original recipe yields 4 servings



  • Calories:
  • 231 kcal
  • 12%
  • Fat:
  • 8.2 g
  • 13%
  • Carbs:
  • 20.1g
  • 6%
  • Protein:
  • 14.6 g
  • 29%
  • Cholesterol:
  • 36 mg
  • 12%
  • Sodium:
  • 941 mg
  • 38%

Based on a 2,000 calorie diet

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  • Prep

  • Cook

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  1. In a medium bowl, mix together the honey, soy sauce, and red wine. Stir in garlic, rosemary, chili powder, and pepper. Let stand for 15 minutes to blend the flavors.
  2. Place the marinade and the steak into a large resealable plastic bag. Press out most of the air, seal, and lay flat in the refrigerator. Refrigerate for 24 hours, turning once halfway through.
  3. Preheat grill for high heat.
  4. Brush grill grate with oil. Discard marinade, and grill the flank steak for 7 minutes per side, or to desired doneness. Let stand for 10 minutes before slicing very thinly against the grain.
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  1. 149 Ratings


A divine recipe! I didn't have time to marinate it for 24 hours but did soak the meat for a good 14 hours and was it flavorful and tender! My flank steak was extrememly thin so I only grilled it...

This is the marinate I've been waiting for. Who is this willyboy anyway?

Absolutely delicious. Super fast and easy. Marinade takes about 5 minutes to prepare. I followed the recipe exactly, except I omitted the optional chilli, and tripled the garlic (we are garlic...

Not bad, wasn't as impressed as some others, though tasty, it was nothing to rave about. Could be marinated longer and definately do not overcook, it is better on the rare side when grilled.

This was too sweet... personally I expect, and prefer, a meat to be either spicy or salty and this was neither. Major dissapointment.

Not really worth the great reviews. The flavoring it gave to my steak was rather bland and I marinated for over 24 hours. I will not be making this again.

This was a very flavorful marinade that reminds me a lot of beef teriyaki. I broiled it in the oven and it turned out very tender and tasty.

This is THE BEST flank steak recipe I have ever put in my mouth!!! I moaned with each bite it was soooo good. I can't imagine making it any other way. Thank you!!

GREAT STEAK! No A1 or Heinz steak sauce needed for this tender, juicy, and flavorful meat! I did add just a PINCH of brown sugar. An all-around wonderful recipe that will be made time and time a...