Beef and Broccoli

Beef and Broccoli

40

"A quick dinner idea! Beef and Broccoli is delicious over rice or oriental noodles. Use 1 (16 ounce) bag frozen broccoli instead of fresh broccoli if you prefer."

Ingredients

25 m {{adjustedServings}} servings 231 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 231 kcal
  • 12%
  • Fat:
  • 15.6 g
  • 24%
  • Carbs:
  • 6.2g
  • 2%
  • Protein:
  • 15.5 g
  • 31%
  • Cholesterol:
  • 49 mg
  • 16%
  • Sodium:
  • 400 mg
  • 16%

Based on a 2,000 calorie diet

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Directions

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  1. In a large skillet, heat oil over medium-high heat. Add beef strips; saute 3-4 minutes; add in broccoli.
  2. Combine Gravy Mix, water and black pepper. Pour over beef mixture. Stir and bring to a boil. Cover and simmer 5-8 minutes or until broccoli is tender.
Tips & Tricks

Footnotes

  • Optional: Add 1/4 teaspoon McCormick(R) Ground Ginger and 1 cup sliced fresh mushrooms.
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Reviews

40
  1. 60 Ratings

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It's ridiculous how good this tastes from a gravy mix! Definitely add soy sauce and take out the beef while cooking the veggies. I also added ground ginger, onion powder and garlic powder and a ...

Very tasty. I marinated the beef with teriyaki sauce before cooking--it gave it a good kick. Also, try browning the meat in sesame oil for an extra Asian flavor. Additional ingredient to try-...

Totally flavorless.....this recipe needs too much work. Won't make again.