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Roasted Garlic Cauliflower

Roasted Garlic Cauliflower

  • Prep

    15 m
  • Cook

    25 m
  • Ready In

    40 m
SHELLERY

SHELLERY

Wonderful roasted cauliflower, my 11 year old son loves this! Add more spices and herbs to suit your taste.

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Ingredients {{adjustedServings}} servings

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Original recipe yields 6 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 118 kcal
  • 6%
  • Fat:
  • 8.2 g
  • 13%
  • Carbs:
  • 8.6g
  • 3%
  • Protein:
  • 4.7 g
  • 9%
  • Cholesterol:
  • 4 mg
  • 1%
  • Sodium:
  • 111 mg
  • 4%

Based on a 2,000 calorie diet

Directions

  1. Preheat the oven to 450 degrees F (220 degrees C). Grease a large casserole dish.
  2. Place the olive oil and garlic in a large resealable bag. Add cauliflower, and shake to mix. Pour into the prepared casserole dish, and season with salt and pepper to taste.
  3. Bake for 25 minutes, stirring halfway through. Top with Parmesan cheese and parsley, and broil for 3 to 5 minutes, until golden brown.
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Reviews

granny bird
1576

granny bird

3/11/2007

this was simply the best way to cook cauliflower that i have ever had. make sure you cover the casserole dish. i also baked with the lid on next time and at 400 instead because it started to burn. thanks so very much.

tunatwist
840

tunatwist

10/26/2008

really, really good recipe with the following tweaks: i tried to keep the florets as uniform in size as possible to accomplish even cooking. i added the parsley at the start to let the flavor bake in. i also added 3/4 tsp. onion powder. i covered and cooked at 400 for 20 mins, then added bread crumbs and a fair amt. of romano chz and broiled for abt. 5 mins uncovered (my oven has a low and high broiler setting--i went the low route) and it was delicious. great way to make cauliflower and will save this recipe!

Christine M
786

Christine M

7/10/2007

This is now my favorite way to prepare cauliflower! Nice to see a healthy way to perk up cauliflower - I usually just steam it, and I try to avoid the cheese sauces that so frequently go along with cauliflower. This is easy and delicious. The only change I would make is to just toss the oil and garlic with the cauliflower in a bowl instead of the bag, as some of the garlic bits got stuck to the inside of the bag and it was a pain to scrape them out. Otherwise a perfect, healthy recipe! It is even delicious cold (couldn't stop picking at it after dinner...) Thank you for sharing!

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