Fried Cauliflower

Fried Cauliflower

38
MARY A. PUTMAN 0

"Tender bits of cauliflower are battered and deep-fried. Great for appetizers."

Ingredients

50 m servings 270 cals
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Original recipe yields 8 servings

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Nutrition

  • Calories:
  • 270 kcal
  • 13%
  • Fat:
  • 19.6 g
  • 30%
  • Carbs:
  • 20.4g
  • 7%
  • Protein:
  • 3.9 g
  • 8%
  • Cholesterol:
  • 23 mg
  • 8%
  • Sodium:
  • 287 mg
  • 11%

Based on a 2,000 calorie diet

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Directions

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  • Prep

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  • Ready In

  1. Place cauliflower into a pan of lightly salted boiling water. Cook for 5 to 8 minutes, or until tender. Remove from heat, drain and cool.
  2. Heat oil in a deep-fryer to 365 degrees F (180 degrees C). In a small bowl, whisk together the egg and milk with a fork. Place cracker crumbs in a shallow dish. Dip cauliflower in the egg mixture then roll in cracker crumbs.
  3. Fry coated cauliflower in the hot oil until golden brown. Drain on paper towels.

Footnotes

  • Editor's Note
  • We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount may vary depending on cook time and temperature, ingredient density, and the specific type of oil used.

Reviews

38
  1. 44 Ratings

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Most helpful

My mom made this for me as a child, but being southern she fried it in seasoned flour. It has a wonderfull nutty flavor when fried this way. Bread crumbs do not do it justice, but everything els...

Most helpful critical

This recipe as written is very bland. Not good fried with cracker crumbs. Like another reviewer, add Parmesan, I added garlic salt instead of garlic powder, and also the onion powder and a lit...

This recipe as written is very bland. Not good fried with cracker crumbs. Like another reviewer, add Parmesan, I added garlic salt instead of garlic powder, and also the onion powder and a lit...

I must preface by saying while I have not made this exact recipe as listed, fried cauliflower is one of the most requested dishes in my house among my 3 kids!! My teen sons' friends even beg fo...

My mom made this for me as a child, but being southern she fried it in seasoned flour. It has a wonderfull nutty flavor when fried this way. Bread crumbs do not do it justice, but everything els...

Instead of the cracker crumbs, I used flour seasoned with garlic powder, salt, pepper, and paprika. They came out perfect!

My MIL makes something like this only using Italian bread crumbs. Do a flour, egg, breadcrumb technique and it should stay on better. After it cools (after frying) mix with a LOT of minced gar...

I made fried cauliflower for first time. Turned out great, but I used a mix of Italian bread crumbs, flour and panko bread crumbs. I also put in the bread crumb mixture garlic powder, onion po...

this was pretty bland so I put some parmesan cheese into the breading and also some garlic powder and onion powder....not bad after it was doctored up.... ;-)

Yummy!

After hearing a couple of friends tell me how good fried cauliflower was I decided to try this. I tried it this way and also tried it using the beer batter from the beer battered onion rings rec...