“This large parfait can be made for a delicious breakfast - or it can be halved for a yummy snack. Enjoy it using fresh or frozen blueberries, but fresh strawberries are recommended.” - by Josie59
Ingredients
Adjust Servings
Original recipe yields 1 serving
Directions
- Layer 1/4 cup strawberries, 1/4 cup blueberries, 1/3 container yogurt, 1/3 tablespoon wheat germ, 1/3 of the sliced banana, and about 2 tablespoons of granola in a large bowl. Continue to build the parfait, repeating the layers until all of the ingredients are used completely.
Nutrition
Amount Per Serving (1 total)
- Calories
- 520 cal
- 26%
- Fat
- 13.5 g
- 21%
- Carbs
- 86.9 g
- 28%
Based on a 2,000 calorie diet
Share It
Reviews (45)
Rate This Recipe
"I changed blackberries for the blueberries because that's what I had on hand. I left everything else the same. I was looking for something quick for lunch that would supply the energy I needed before..." See more getting going with the kids again. This was perfect on a hot day! I paired it with a tall glass of iced tea and I was in heaven."
Jillian
"This not only tastes good, but is good for you. I recently got into using wheat germ and it's great with fruit and yogurt. I used bluberries, strawberries and replaced the banana with raspberries. ..." See moreI used fat free greek vanilla yogurt and topped the whole thing off with a little honey. This is a great breakfast that you don't have to feel guillty about."
Similar Recipes
<
previous recipe:
>
next recipe:
×
Want More?
Just swipe to see more like this.
