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Summer Berry Parfait with Yogurt and Granola

Summer Berry Parfait with Yogurt and Granola

  • Prep

    10 m
  • Ready In

    10 m
Josie59

Josie59

This large parfait can be made for a delicious breakfast - or it can be halved for a yummy snack. Enjoy it using fresh or frozen blueberries, but fresh strawberries are recommended.

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Nutrition

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  • Calories:
  • 520 kcal
  • 26%
  • Fat:
  • 13.5 g
  • 21%
  • Carbs:
  • 86.9g
  • 28%
  • Protein:
  • 18.3 g
  • 37%
  • Cholesterol:
  • 8 mg
  • 3%
  • Sodium:
  • 126 mg
  • 5%

Based on a 2,000 calorie diet

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Directions

  1. Layer 1/4 cup strawberries, 1/4 cup blueberries, 1/3 container yogurt, 1/3 tablespoon wheat germ, 1/3 of the sliced banana, and about 2 tablespoons of granola in a large bowl. Continue to build the parfait, repeating the layers until all of the ingredients are used completely.
  2. All done! Now take a photo, rate it, and share your accomplishments!
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Reviews

Sarah Jo
115

Sarah Jo

7/15/2008

I changed blackberries for the blueberries because that's what I had on hand. I left everything else the same. I was looking for something quick for lunch that would supply the energy I needed before getting going with the kids again. This was perfect on a hot day! I paired it with a tall glass of iced tea and I was in heaven.

Jillian
89

Jillian

4/20/2010

This not only tastes good, but is good for you. I recently got into using wheat germ and it's great with fruit and yogurt. I used bluberries, strawberries and replaced the banana with raspberries. I used fat free greek vanilla yogurt and topped the whole thing off with a little honey. This is a great breakfast that you don't have to feel guillty about.

Fit&Healthy Mom
52

Fit&Healthy Mom

3/31/2009

Delicious! First I added some agave in 1 cup of fat free plain yogurt, which I prefer instead of vanilla flavored yogurt, then I layered the yogurt, granola, wheat germ and fruits (I omitted the banana). Very good and not too sweet.

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