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Alternative Baked Salmon

Alternative Baked Salmon

  • Prep

    15 m
  • Cook

    15 m
  • Ready In

    30 m
LONBINDER

LONBINDER

A simple and tasty salmon entree. Mayo and onions deliver a sweet and creamy flavor which is perfect with the crunch of the bread crumbs. I sometimes add nutmeg--totally optional. Tastes great with rice pilaf.

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Nutrition

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  • Calories:
  • 441 kcal
  • 22%
  • Fat:
  • 24.9 g
  • 38%
  • Carbs:
  • 28.2g
  • 9%
  • Protein:
  • 25.1 g
  • 50%
  • Cholesterol:
  • 61 mg
  • 20%
  • Sodium:
  • 689 mg
  • 28%

Based on a 2,000 calorie diet

Directions

  1. Preheat the oven to 350 degrees F (175 degrees C). Grease a baking sheet, and set aside.
  2. Heat oil in a skillet over medium-high heat. Saute onion with dried garlic, salt and pepper until tender. Transfer to a medium bowl, and mix with bread crumbs, mustard powder and mayonnaise. If necessary, add more mayonnaise to achieve a paste-like consistency.
  3. Place salmon fillets onto the greased baking sheet, and press the crumb mixture on the top so that it is about 1/4 inch thick.
  4. Bake for 10 minutes in the preheated oven, until salmon is easily cut with a fork, then broil for 5 minutes to crisp the top.
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Reviews

Kate
77

Kate

10/29/2003

EXCELLENT! Family loved it and will definitely make again! Made a few adjustments: used 4 cloves fresh garlic; 3 tbsp mayonnaise; 2 tbsp lemon juice; baked about 25 minutes before broiling.

Seb
64

Seb

7/26/2004

Excellent. Very tasty. Thank you very much for this wonderful recipe. It was fast and simple to make. I made this two weeks ago and was rather apprehensive as to how it would turn out since it didn't look particularly appealing when the crumbs had browned sufficiently. But I was pleasantly surprised by how good it tasted though the lemon juice (2 tbsp) was a bit overpowering. Although I used 4 tbsp of mayonnaise, the mixture of bread crumbs was rather dry but very crunchy. I used plain bread crumbs since I didn't have herb seasonsed ones, 2 cloves of fresh garlic and a small onion. There weren't any leftovers. I made it again for tonight's dinner. This time I used 6 tbsp of mayonnaise, 1 tbsp of lemon juice and 1 tsp of dried dill to the bread crumbs and the result was excellent. The taste was just right and yes, no left overs. But I've discovered that on both ocassions, it took 30 minutes for the fish to cook at 350 degrees F.

Nadia
64

Nadia

10/29/2003

WOW! Fantastic recipe! I found the bread crumb mixture was too dry with the 2T of mayo so I added a little more as well as 2 tablespoons of lemon juice as it added just the right flavour to the fish. I also had to bake it for 10 minutes longer than specified. Delicious will definately be my main salmon recipe!

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