“Delicious and slightly sweet dip to serve with tortilla chips, crackers or fresh veggies.” - by CACTUSUE
Ingredients
Adjust Servings
Original recipe yields 12 servings
Directions
- Combine the peas, cumin, onion, and garlic in the container of a food processor or blender. Process until smooth. Add lemon juice and olive oil, and process just to blend. Taste and season with red pepper flakes, salt and pepper. Blend for just a few more seconds, and transfer to a serving bowl. Serve with chips, crackers, or fresh veggies.
Nutrition
Amount Per Serving (12 total)
- Calories
- 23 cal
- 1%
- Fat
- 1.2 g
- 2%
- Carbs
- 2.4 g
- < 1%
Based on a 2,000 calorie diet
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Reviews (40)
Rate This Recipe
"EXCELLENT, & without the calories. The longer it sits, the better it taste, but it is hard to leave alone. My husband didn't think this recipe would work, but he has made it several times already. ..." See moreThis is easy to make."
FROGMORTON
"This was DELICIOUS! I made it for a party, and nobody knew that it wasn't "authentic" guacamole. I used less red pepper flakes, and it still packed quite a punch. I think I would use even less the ..." See morenext time I make it. The "heat" seems to grow the longer the dip sits. I can't wait to make a layered Taco Dip and use this in place of the guacamole. Try this recipe, you will be pleasantly surprised!"
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