Grilled Marinated Swordfish

Grilled Marinated Swordfish

163
MIKE T 007 0

"White wine, lemon juice, and soy sauce flavor this marinade for swordfish steaks cooked out on the grill."

Ingredients

22 m {{adjustedServings}} servings 258 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 258 kcal
  • 13%
  • Fat:
  • 12.3 g
  • 19%
  • Carbs:
  • 5.6g
  • 2%
  • Protein:
  • 27.6 g
  • 55%
  • Cholesterol:
  • 52 mg
  • 17%
  • Sodium:
  • 708 mg
  • 28%

Based on a 2,000 calorie diet

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Directions

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  1. In a glass baking dish, combine the garlic, white wine, lemon juice, soy sauce, olive oil, poultry seasoning, salt and pepper. Mix just to blend. Place swordfish steaks into the marinade, and refrigerate for 1 hour, turning frequently.
  2. Preheat an outdoor grill for high heat, and lightly oil the grate.
  3. Grill swordfish steaks for 5 to 6 minutes on each side. Garnish with parsley and lemon wedges.
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Reviews

163
  1. 205 Ratings

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Made this for dinner last night and I must say we were pleasantly surprised! We were surprised because I didn't expect it to turn out as well as it did. The ingredient list seemed sort of bland ...

I've made this a few times now and it's a keeper! everyone loves it, so easy, all ingredients on hand. One suggestion to all...I hate opening a new bottle of white wine for a little bit neede...

My wife is on Weight Watchers. The recipe for the swordfish was GREAT! I didn't have any white wine at the time, but did subitute a desert wine.This gave the fish a nice light sweet taste. (I go...