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Two-Bean and Mango Salad

Two-Bean and Mango Salad

  • Prep

    15 m
  • Ready In

    15 m
JMOONBABY

JMOONBABY

Although it may sound like an odd combination of foods, at least it did to me at first, it is a tasty and hearty salad. You may want to alter the dressing and onion amounts to your taste.

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Ingredients {{adjustedServings}} servings

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Original recipe yields 4 servings

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Nutrition

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  • Calories:
  • 143 kcal
  • 7%
  • Fat:
  • 4.9 g
  • 8%
  • Carbs:
  • 22.1g
  • 7%
  • Protein:
  • 4.4 g
  • 9%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 413 mg
  • 17%

Based on a 2,000 calorie diet

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Directions

  1. In a medium salad bowl, mix together the mango, black beans, navy beans, onion and cilantro. Toss with the balsamic vinaigrette dressing. Enjoy right away, or chill until serving.
  2. All done! Now take a photo, rate it, and share your accomplishments!
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Reviews

YinYang
23

YinYang

9/17/2004

Delicious! I used frozen mangos (from Trader Joe's), doubled the cilantro and added green onions. I garnished with cherry tomatos. It tasted even better the next day. Thank you for a great recipe!

mz
20

mz

9/7/2005

Quick to prepare and delicious; and better the next day as others stated. I made it first with mango, then a couple weeks later with some peaches that needed a use before they turned. Both were very good, though mango adds a little more complexity with the "tropical" flavor.

ESTEPHAN
19

ESTEPHAN

3/30/2005

Strange, but very good. I used only white beans and did not have cilantro; would have been even better wtih the cilantro. Makes a nice side to a spicy mexican meal; I served it with chicken tacos -- yum!

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